История моего похудения

Reads 4
Votes 1
Parts 1
Time <5 mins

Reads 4
Votes 1
Parts 1
Time <5 mins

дляподростков дневникпитания дневникпохудения изменениесебя историямоегопохудения мотивация похудение правильноепитание спорт

Привет. Это некий дневник моего питания и мыслей по этому поводу. Сразу хочу сказать, что здесь вы НЕ прочитаете о том, как я морила себя голодом или сидела на различных диетах. Я против этого, потому что знаю цену здоровья. Только правильное питание, спорт и позитивный настрой поможет мне ;)  Моя цель: похудеть до желаемого веса, улучшить свое здоровье, изменить свои привычки, себя и образ жизни в целом. Надеюсь, все получится!All Rights Reserved

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НАЧАЛО
Thu, Sep 21, 2017

1 part

НАЧАЛО
Thu, Sep 21, 2017

#28мотивация

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