Social Anxiety Tips+Help - multifandom™ - Wattpad

Story cover for Social Anxiety Tips+Help by queen_of_wtf

Social Anxiety Tips+Help

Reads 1,368
Votes 41
Parts 11
Time 13m

Reads 1,368
Votes 41
Parts 11
Time 13m

anxiety anxietydisorder help mentaldisorder mentalhealth socialanxiety socialanxietydisorder socialanxietyhelp tips

I want to help others like me who struggle a lot with their social anxiety when it comes to, well, everything. So here it is.

This book will include: tips on how to deal with panic attacks, staying calm, tips for school, how to improve, quotes and songs that cheer me up, as well as tips on how to deal with different situations like going to a new school or making friends. 

(I'll add other things i think might help as i go along).All Rights Reserved

anxiety anxietydisorder help mentaldisorder mentalhealth socialanxiety socialanxietydisorder socialanxietyhelp tips

Table of contents

11 parts

Sign up to add Social Anxiety Tips+Help to your library and receive updates

or

#200socialanxiety

Content Guidelines

You may also like

Confessions of a Queen Bee by Blair-Jade

STORY 1 Ivy James loved being top of the school; she could click her fingers and get anyone to fulfill whatever her heart desired. She was happy enough with her equal, top jock, bad boy boyfriend, and there was nobody that could bring them down. Apart from a tiny rumor that people had seen Ivy and her boyfriend's best friend going into a room together at a party. What nobody knows is the evil that happened that night and the ways in which the queen bee's life changed accordingly. Trying to navigate the aftershocks of assault, Ivy captures the interest of another member of the 'golden group'. He is fascinated by her and the way she acts around people. And before they both know it, not only are they navigating their own secrets, they find themselves engulfed in each other. It's funny how we fall in love with the most unexpected person at the most unexpected time. *Disclaimer* this story includes scenes of a sexual nature and reference to sexual violence. It will also include descriptions of symptoms of mental illness.

Metamorphasize by soulonfire32

This is a collection of poems written as a way to control a person's feelings; originally they were never intended to be seen by human eyes. This is written from the point of view of someone who struggles with emotional turmoil but feels they cannot tell others about it because their afraid it might drag them into the same torture they feel everyday. Depression is a serious thing that plagues our world and this is one of many ways it can affect a person. Too many people act like this doesn't exist or its a style but its not its a serious issue people have become desensitized to. When this book was first published it climbed its way to #1 in depression, to my dismay I took it down hoping to find a publisher that would be willing to work with me (of course no progress has been made) ALL poems in this book have a trigger warning but if there is *** in the title than its a suggestion and an extra precaution to not read it if you are at risk of becoming triggered. TRIGGER WARNING!!!! FOR ANYONE WHO DEALS WITH DEPRESION OR HAS DEALT WITH IT!!! READ AT YOUR OWN RISK!!! There is cursing in some parts of this!!!! IF AT ANY POINT YOU FEEL TRIGGERED OR NEED HELP CONTACT THE CRISIS HOTLINE AT 741741

Learning To Live Again by catyloveswriting

Meet Genny, Who for the past five years, she has been: depressed, suicidal, in and out of mental hospitals. Also she was diagnosed with depression, anxiety, bipolar, social anxiety, and fibromyalgia. She hasn't been close with God in years. Now she is going to college and learning to live again. How can she live again after years of depression? Can she actually make friends and be happy? Can she come close to God? This is Genny's Journey as she is: Learning To Live Again❤️

I don't understand you anymore... by CherryGirl19

** Trigger Warning ** • Disclaimer: All messages & names have been changed & adapted. This is a novel based on creating awareness for bullying and mental health issues • So you think a best friend is trustworthy. You think you can tell all your secrets to them? You think you can tell some of problems to? You think they'll want to speak you? You think you can be honest with them? Poppy and Livi were best friends at school but when Livi left. That all changed. Everything a best friend is suppose to do, became something of the past. Well with Livi anyway... Livi manipulated, controlled, degraded, blamed and insulted Poppy. Livi also played victim, to make Poppy feel bad. Livi always wanted to be right. Livi wanted power & control. Poppy was alone. Alone & self destructing. This is a timeline of events and story of self acceptance. A story of healing.

Before I Go by StacyHanvy

I am Morgan Feldman, and I struggle with depression and anxiety. My bad days outnumber my good days and my empty days rule my life. I've created a list. A bucket list, some might call it- because my days are numbered. A list of all the things that I want to accomplish in my senior year of high school, things I want to do before I go... because at the end of the year, Morgan Feldman will be no more. Warning: This story mentions and/or talks about in-depth: anxiety, depression, bullying, suicidal thoughts, cutting, suicide attempts, eating disorders, and possible other triggers. Reader discretion is advised. (Total wordcount around 50,000 words. This story has short chapters, with the average chapter length consisting of about 1,023 words.)

It Wasn't Love ✔️ by depressedbrit

"Fuck." He whispers into my neck, sending a thrill of excitement through my body. His lips still smothered kisses over my neck and his hands roamed my body, starting at my chest, going down to my stomach. Caressing my soft skin, his thumb trailed circles on my groin before slightly slipping into the waistband of my jeans. My breath catches in my throat as I pull at the hoodie that covered his chiselled body. Understanding, Jacob pulls it off in one swift movement before attaching his lips back on my neck. Sucking and biting it before flicking his tongue over the sore spot. A quiet moan leaves my mouth and I clasp my hand over it, denying any noise to escape. "You drive me fucking crazy, Aria." ---------------------------- Aria Bailey finds it hard to fit in. Her parents are always busy and never have time for her. She lives alone at her family home and has top grades in all of her classes. But being a 17 year old friendless nerd comes with its disadvantages. The bullying gets worse every single day, driving her to self harm and suicidal thoughts. Aria learns more about popular boy, Jacob Rickson and starts developing feelings for the well known 18 year old. Jacob helps her come out of her shell and learn to be more comfortable and confident. Aria has to make a tough decision by choosing if she would rather be with Jacob and be bullied by her mind for eternity, or to leave and be left alone, exactly how she wants to be. -Strangers to lovers -Right person, wrong time

Anxiety and Panic attacks: How to get rid of them by ToxicStory69

There are several techniques that you can get to use to counter your anxiety and panic attacks. Many people are affected by these mental problems and they can get out of hand real ugly, ruining our everyday life. In the following guide, you will find an introduction explained with some basic knowledge for this topic and later you get to learn some methods that you should do regularly to keep improving your mental health and some emergency techniques that can get you out of nasty situations. Please be aware that you should still see a therapist if you truly suffer from anxiety and panic attacks. And don't give up after a first try. Working on your mental health is the same as working out in the gym. It won't grow after a single session. I hope this guide helps you and that you are loved by someone in this world.

Organized Thoughts From A Disorganized Brain by hatgra

Using real life personal stories/poems and references from the internet, a variety of different mental illnesses will be discussed (Anxiety, Depression, PTSD, Depersonalization/Derealization, Bipolar/Manic disorders, Addiction, etc.), along with the warning signs/symptoms and tips and tricks for coping with mental illness. This book will not only target Young Adults, but will also be a good guidance measure for Parents and Teachers as well. *TRIGGER WARNING*

𝐌𝐲 𝐒𝐢𝐧 ✔️ by jazzwrites123

"𝐌𝐚𝐲𝐛𝐞 𝐈 𝐰𝐚𝐬 𝐣𝐮𝐬𝐭 𝐚 𝐜𝐡𝐚𝐩𝐭𝐞𝐫 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞, 𝐛𝐮𝐭 𝐲𝐨𝐮'𝐫𝐞 𝐦𝐲 𝐰𝐡𝐨𝐥𝐞 𝐬𝐭𝐨𝐫𝐲, 𝐄𝐥𝐲𝐬𝐞. 𝐘𝐨𝐮'𝐫𝐞 𝐦𝐲 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠." "𝐈'𝐦 𝐲𝐨𝐮𝐫𝐬 𝐄𝐥𝐲𝐬𝐞. 𝐀𝐥𝐥 𝐨𝐟 𝐦𝐞. 𝐅𝐨𝐫𝐞𝐯𝐞𝐫, 𝐲𝐨𝐮𝐫 𝐒𝐢𝐧." This is a story of 2 broken souls who help each other heal. 2 broken souls with hectic lives. But within all the chaos they find comfort in each other. They become each other's rock. But can they hold on to each other despite every obstacle? More importantly can they hold on to themselves? The blooming of a flower of serenity in an ocean full of ugliness. The love story of Sin and Elyse. **warning: heavy subjects are discussed within this story. Trigger warnings- if needed- are given at the beginning of each chapter. **SMUT. SMUT. SMUT. #1 in eroticromance #1 in bestfriendstolovers #4 in romancestories #5 in romancefiction #7 in friendstolovers #6 in bestfriends #11 in saved #10 in childhoodsweethearts #10 in highschool [NOT EDITED] Started: august, 23, 2021 Finished: October, 14, 2021

Mental Health and Me by Jack_harrison2

This book is a guide that helps you to improve your mental health by sharing my experience of it and my advice on how to cope. Check out my sequel - Mental Health and Me 2

You may also like

Slide 1 of 10

Confessions of a Queen Bee cover

Metamorphasize cover

Learning To Live Again cover

I don't understand you anymore... cover

Before I Go cover

It Wasn't Love ✔️ cover

Anxiety and Panic attacks: How to get rid of them cover

Organized Thoughts From A Disorganized Brain cover

𝐌𝐲 𝐒𝐢𝐧 ✔️ cover

Mental Health and Me cover

Confessions of a Queen Bee

STORY 1 Ivy James loved being top of the school; she could click her fingers and get anyone to fulfill whatever her heart desired. She was happy enough with her equal, top jock, bad boy boyfriend, and there was nobody that could bring them down. Apart from a tiny rumor that people had seen Ivy and her boyfriend's best friend going into a room together at a party. What nobody knows is the evil that happened that night and the ways in which the queen bee's life changed accordingly. Trying to navigate the aftershocks of assault, Ivy captures the interest of another member of the 'golden group'. He is fascinated by her and the way she acts around people. And before they both know it, not only are they navigating their own secrets, they find themselves engulfed in each other. It's funny how we fall in love with the most unexpected person at the most unexpected time. Disclaimer this story includes scenes of a sexual nature and reference to sexual violence. It will also include descriptions of symptoms of mental illness.