My anxiety journal

My anxiety journal

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I've heard writing a journal can help with self harming habits. Some of the things that trigger me might be petty but I'm autistic I take things differently ti a normal person, so please understand. ~milli
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This is not a proper diary where I write about my day ect; But it is a place where I can share things that I do not say out loud and hide inside. I would not say I have a hard life but it is not a fun one that's for sure. I have an "best friend" Madison In primary I only had three proper friends in my year, the rest were a year or two younger My stepmum hates me My mum and two of my sisters live in England I keep finding out bad things with in my family. and I have been bullied and have been the bully All names including mine and places are changed. I will not write in it EVERYDAY but I will when I want to talk about something ect: Some subjects will come up again but not with in the same month.

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