The Fundamentals of Happiness
- Reads 8
- Votes 0
- Parts 1
This book will use research and my own experience to provide knowledge about how to become happy. Even if you are feeling down or anxious, attempting some of these ideas may lift your mood.
All Rights Reserved
#338
knowledge
Join the largest storytelling communityGet personalized story recommendations, save your favourites to your library, and comment and vote to grow your community.
You may also like
When the World Leaves You Behind
When the World Leaves You Behind isn't here to sugarcoat the truth-it's here to rip the blindfold off. This book is for the ones who have felt abandoned, who have learned the hard way that life doesn't play fair. It's a raw and unfiltered exploration of the realities we all face but rarely talk about. Through a mix of essays, reflections, and poetry, this book will take you deep into the truths that shape us: love that isn't enough, loneliness that teaches, pain that transforms, and the undeniable fact that the world owes us nothing. This isn't a self-help guide-it's a wake-up call. Some pages will comfort you, others will wreck you, but all of them will make you feel.Complete
Eternal Love
After dealing with various failed relationships, Aziza Lockhart finds herself on a path of self discovery and healing. While on this journey of redefining her definition of love and what it means to her, she uncovers trauma deep within herself that she thought was buried. As she struggles internally with finding herself, she comes across something unimaginable, eternal love. Within herself only. That is until .... trigger warning - this novel does include themes like molestation, rape, trauma, and other topics that may be triggering to the audience.Complete
A Gentle Reminder
A Gentle Reminder By. Bianca Sparacino This is your reminder - alone is not synonymous with not good enough. Alone is not a weakness, it is not something to be ashamed of. No, alone is a gift. It is a foundation, a steady ground within yourself that will be there whether or not you sleep beside the tired bones of another human being. A gentle reminder, for the days you feel light in this world, and for the days in which the sun rises a little slower. A gentle reminder for when your heart is full of hope, and for when you are learning how to heal it. A gentle reminder for when you finally begin to trust in the goodness, and for when you need the kind of words that hug your broken pieces back together. A gentle reminder for when growth hangs heavy in the air, for when you need to tuck your strength into your bones just to make it to tomorrow. A gentle reminder for when you are balancing the messiness, and the beauty, of what it means to be human, when you are teaching yourself that it is okay to be both happy and sad, that you are real, not perfect. A gentle reminder for when you seek the words you needed when you were younger. A gentle reminder for when you need to hear that you deserve to be loved the way you love others. A gentle reminder for when you need to recognize that you are not your past, that you are not your faults. A gentle reminder for when you need to believe in staying soft, in continuing to be the kind of person who cares. A gentle reminder for when you need to believe in loving deeply in a world that sometimes fails to do so. A gentle reminder to keep going. A gentle reminder to hope. A gentle reminder, for you. Take what you need.Complete
The Strength in our Scars
By Bianca Sparacino - this tackles the gut-wrenching but relatable experiences of moving on, self-love, and ultimately learning to heal. In this book you will find peace, you will find a rock, you will find understanding, and you will find hope. Remember: Whatever is dark within you has also carved light into your soul.Complete
How to Move Forward
Moving forward is better than moving on. Nevertheless, did you know the feeling of being stuck up in life? Did you know the feeling that you are questioning yourself on what is your real purpose in life? Are you confused or somehow tedious and you really wanted to give up? Let me do something with that. I am excited to help you to turn your breakdowns into breakthroughs.Complete
Go Within * Connection to Your Inner Self
Are you feeling stuck, not quite yourself, more negative than positive, anxious, worried, bored, numb or apathetic to life? Do you notice that when you make changes in your life you often end up in a similar situation as before the change and again feel defeated? This book suggests that we are taught to live outwardly and to disregard our internal experience. Instead of focusing on changing your external experience, this book suggests to work on your internal self to create the fundamental changes that will change your external world.Complete
DEFINITION OF LIFE
facts about life.
Letting Go
Discover the answers in this profound and empowering book that will lead you on a transformative journey towards embracing your future, gaining emotional freedom, and unleashing the life you've always desired. Key Highlights of the book include: Embrace Growth by Letting Go of the Past: Discover the power of releasing the person you used to be, allowing you to step into a new chapter of your life with clarity and purpose. Find Inner Peace for True Success: Explore the concept of inner peace as the foundation for lasting success, enabling you to achieve fulfillment and happiness in all areas of your life. Unleash Your Potential with Positive Affirmations: Learn the effectiveness of positive affirmations in empowering your mind set and unleashing your innate power to create the life you truly deserve. Discover Purpose Beyond 50: Embark on a journey of self-discovery to find a sense of purpose and meaning, unlocking the limitless possibilities that lie ahead after the age of 50. If you're ready to let go of the past, find inner peace, harness your superpower of influence, and discover a profound sense of purpose, Letting Go is the book that will guide you on this transformative path towards a life of abundance and fulfillment.Complete
Content Guidelines