A Collection of Workouts
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Ok, so obviously I'm just a teenager and not a professional fitness trainer but here are a few workouts that I have collected for those who want to get fit, lose weight, etc
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#219
muscle
En büyük hikaye anlatıcılığı topluluğuna katılınKişiselleştirilmiş hikaye önerileri alın, favorilerinizi kütüphanenize kaydedin ve topluluğunuzu büyütmek için yorum yapın ve oy verin.
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𝘼 𝙎𝙚𝙘𝙧𝙚𝙩 𝙍𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙨𝙝𝙞𝙥. (Hawks x Villain Y/N)
.・。.・゜✭・𝐈𝐍 𝐖𝐇𝐈𝐂𝐇 »»---->𝐘/𝐍 𝐋/𝐍, 𝐨𝐫 𝐘/𝐕/𝐍 𝐦𝐞𝐞𝐭𝐬 𝐍𝐮𝐦𝐛𝐞𝐫 𝟐 𝐡𝐞𝐫𝐨, 𝐇𝐚𝐰𝐤𝐬. 𝐓𝐡𝐞𝐲 𝐚𝐠𝐫𝐞𝐞 𝐭𝐨 𝐛𝐞 𝐢𝐧 𝐚 𝐬𝐞𝐜𝐫𝐞𝐭 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩, 𝐛𝐮𝐭 𝐰𝐢𝐥𝐥 𝐭𝐡𝐞𝐢𝐫 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞𝐬 𝐬𝐭𝐚𝐧𝐝 𝐢𝐧 𝐭𝐡𝐞 𝐰𝐚𝐲 𝐨𝐟 𝐭𝐡𝐞𝐢𝐫 𝐥𝐨𝐯𝐞? <----«« #13 in heroxvillain! 💛 #9 in hawksxreader! 💛Tamamlanmış Hikaye
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Lose Weight for Good
1st Place Award in Christian Writing Contests 6/2020. After being anorexic and bulimic as a teenager, I saw the light. Later on I became a certified fitness trainer. Since then I've been managing my weight for decades. "Lose Weight For Good" is not a diet-it's a lifestyle. However, if you honestly follow these guidelines, "You'll get fit while others get fed!" I share my own personal story of how I overcame eating disorders. Then I give you motivational tips, fun homework and proper way to lose weight and keep it off for the rest of your life! *I must share this disclaimer. I am not a physician, please see yours before starting any weight-loss regimen. (I borrowed photos on line. This book is free! If you want me to take down a photo-have proof it's yours no problems. Or if you just want credit show me the proof and I am happy to give the credit!)Tamamlanmış Hikaye
Hi! I'm currently seventeen years old and not very good in English so don't mind my horrible grammer mistakes >< . Anyways! I am trying to get in shape, currently I weigh at ~50kgs and my goal is to reach 44~45kgs. I have to lose about 6KG? Oh yes and I'm 160cm tall. I decided to create this "book" to share my thoughts with other teenagers who are trying to lose weight as well and you know, it feel less lonely because I have someone to share my thoughts about weight. So here it goes! STARTED ON: 13 JULY 2019 (23June to be exact) ENDED ON: 30 September
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