Out Of My System

I was reading a friend's old "story" which was just thoughts instead of an actual story.
It seemed like a good idea to get stuff out of you, seemed kinda therapeutic.
I think it's a better idea for me to write my thoughts down to get them out of my system instead of just telling them to myself like a weirdo. If someone gets some kind of entertainment or amusement out of them, great, if not, too bad.