Surviving Cross Country and Track: The Perils of Distance Running

So we've all been there. That moment when you're breathing hard and about ready stop so you can get a drink of water, race be damned, as you huff it up that last hill. If you're like me, you know that all fades away when you see the finish line at Leagues, leaving nothing but the burning need to puke, pass out, and cry your eyes out while lamenting you choice of sport.