Story cover for Coping Mechanism  by alexandriathejoy
Coping Mechanism
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  • WpView
    Reads 17
  • WpVote
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    Parts 4
  • WpHistory
    Time <5 mins
Ongoing, First published Jan 25, 2018
G U I D E D    I M A G E R Y

 A technique used for anxiety relief. Visualization has the ability to help your body reach a relaxed state. As well as create calming thoughts and feelings. 

In this book is use all five senses in short stories in order to help others. I understand how anxiety affects everyday life and that even a moment of clear headedness helps. That's what I hope to achieve with this book.
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