Coping Mechanism - alexandria - Wattpad

Story cover for Coping Mechanism by alexandriathejoy

Coping Mechanism

alexandriathejoy

LECTURAS 17
Votos 0
Partes 4
Hora <5 mins

LECTURAS 17
Votos 0
Partes 4
Hora <5 mins

alexandriathejoy

anxietyattacks anxietydisorder comfort details feelgood highschool imagines mentalhealth randomthoughts shortchapters shortstory

G U I D E D    I M A G E R Y

 A technique used for anxiety relief. Visualization has the ability to help your body reach a relaxed state. As well as create calming thoughts and feelings. 

In this book is use all five senses in short stories in order to help others. I understand how anxiety affects everyday life and that even a moment of clear headedness helps. That's what I hope to achieve with this book.Todos los derechos reservados

anxietyattacks anxietydisorder comfort details feelgood highschool imagines mentalhealth randomthoughts shortchapters shortstory

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Stress And Anxiety Management cover

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cigarettes ☹ alex turner

a student. a teacher. you'd either expect a kinky love story which had no value or a relationship with no more than an ask of academic help. unfortunately that wasn't an option for anxiety ridden kimberly browne and words of velvet alex turner. trigger warning: this story contains content related to dealing with anorexia and anxiety note:// I wrote this some time ago, so if you cringe, that's alright, I do too, but it's my most well known novel on here. I wrote this while I was still learning about eating disorders, so I hope I don't offend anyone who suffers. Thank you for reading. //