Story cover for Stay Lean by MusHucyn
Stay Lean
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    LECTURAS 86
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    Votos 9
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    Partes 3
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    Hora 9m
  • WpView
    LECTURAS 86
  • WpVote
    Votos 9
  • WpPart
    Partes 3
  • WpHistory
    Hora 9m
Continúa, Has publicado feb 28, 2018
Having dealt with weight issues myself, I can relate to those who are struggling with weight loss. The biggest challenge in starting a fitness journey today isn't so much a matter of the availability of information, but more of filtering out effective diet and work out tips from the sea of overhyped diets and ineffective fitness myths and misconceptions available. This was something I struggled with when I first started my weight loss journey. For this reason, I decided to compile the precise and effective information I gathered during my fitness journey to help you with your goals of weight loss and healthy life transition. This book ensures easy access to effective fitness information, especially if you are a beginner.
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27 partes Concluida

This book is for people looking to have a mental glow up rather than a physical one. If you are looking to change your physical appearance, than this is not for you. If you are looking to learn how to accept yourself, follow along on the Journey. Credit will be given for the pictures, quotes, and anything else that I use, yet if something is missing credit, then I would like to credit the original source.