Pomegranate health benefits: *Antioxidants (helps in making you look young) *Protects cells from damage *Reduces inflammation Those are just the three benefits we can get from pomegranates, and there is a lot more when you ask google. Healthy and delicious it is. Life offered such delicacy but forever sleep knocks when you eat it says history, but what makes me delighted with this fruit is your love for it, how can you love the red juicy stuff but won't let me eat it?