" A quoi je pense... "
LauGid
  • Reads 173
  • Votes 1
  • Parts 12
  • Time 54m
  • Reads 173
  • Votes 1
  • Parts 12
  • Time 54m
LauGid
Complete, First published May 13, 2018
guideinsomniesommeiltechniquetrucs
Que faites-vous en cas d'insomnie bouillonnante, quand votre esprit part en vrille sur un trop-plein d'agitation et que vous n'arrivez pas à redresser ?
Moi, je pense.
Ben oui, mais c'est justement ça le problème : je pense trop.
Alors, je pense à ce que je pense, et là, ça change tout.
Mode d'emploi de cette petite technique très utile et à la portée de tous... il suffit d'y penser !
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guideinsomniesommeiltechniquetrucs
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12 parts

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