After getting turned down, Build requested the strictest trainer to acquire the ultimate revenge body. He got exactly what he asked for an insufferable trainer who demanded Build to take good care of himself. Are the post cardio selfies necessary though?

This is a guide to help you achieve your fitness goals. From loosing weight to getting your body toned, everything you need to know is here. Give it a Vote, Share and Comment if it helped. I love you all to Pluto and back! [COMPLETE]

Aaliyah's been having a hard time after graduating college. She's been living with her mom for a year now and it's been hell. Her mom hates her and tells her that she needs to lose weight all the time. But when she meets Alexander things change for the better. Will she end up with Mr.Billionaire? Well, read to find out :) "Hi, my name is Aaliyah, and I will be your waitress today," I said while smiling. "It's about fucking time that you came and took my order. What is wrong with you people? Can't you do anything right? How hard is it to come over and take an order?" he states at me. "I'm so sorry for the inconvenience. Can I get you guys started with a drink?" I asked after clearing my throat trying to compose myself. I have never been talked to like this. I looked at him and then at his two friends, who were also good-looking waiting for a response. "Excuse my friend, we will all have sprites, please," he said, smiling at me. "Of course, I will get that for you guys," I responded, walking away. This is a Novella!!! Word Count: 25,000 TW‼️⚠️ This book mentions assault! I labeled at the beginning of the chapter that has assault in it!

Everyone should be able to voice out their thoughts and feelings without being judged. No one can tell what people are thinking in their brains, whether you're on the side of the one voicing their feelings, or listening and judging. The thing is i have kept my feelings trapped in me log enough, due to being scared of judgement. This is the life of an early teen. Karissa Ceron is what people call a perfect girl, nice long hair, good grades, musical, sporty, kind, fun, popular yet not bitchy. She is the exact opposite of who she is. She can be extremely careless one time and the next she worries about what will happen. She can be super sporty but then extremely girly at the same time.The thing is, karissa has never in her life told anyone about what is racing in that mind of hers. Her crush, problems in life, guy problems, nothing. But to most friends, she was like an open book. I know the titles funny, but come on suggestions?

"So... what about us?" he asked, and I looked at him, a bit bewildered. "What?" I inquired. "You and me... what are we, Sera? You know how you affect me. You make me feel like I'm losing my mind, and I feel incomplete when you're not around. I yearn for your touch, your scent, and everything about you drives me wild," he admitted, his words close to my face. I let out a shaky breath as I felt a warmth spread through my body. "Thad, I think you're getting something wrong," I began, but he interrupted me. "No, you're the one refusing to admit that you're feeling the same way I am," he insisted, causing me to fall silent. He was right, I couldn't deny the feelings i had for him. They had always been there, but they had intensified with his return. ●●●●●●□□□●●□□□●●● In their final year of high school, Thaddeus and Sera epitomized the dream teen couple, envied by all. However, a fateful argument altered their course. Thaddeus lost his memory of Sera in a tragic accident that night, and the stringent stance of his mother kept them apart. Heartbroken, Sera reluctantly left her hometown. Fast forward eight years, Sera, now a skilled chef, found herself unexpectedly intersecting with Thaddeus, who had transformed into a bustling CEO of his father's company Whitlick and Co. As they reentered each other's lives, Thaddeus discovered an irresistible pull towards Sera, while she, fearing she'd only bring trouble, attempted to keep a safe distance. What happens when a girl is trying to stay away from a guy due to his obsession with her and for his safety in order for him not to remember her while he keeps chasing her around trying to find out why he can't seem to stay put and calm if he doesn't see her? 🤭🧐 Let's find out!! ~40,000 word count _All images are from Pinterest. Credit to the owners. 30/11/23 --- #1 on Contemporary lit.

If you're ready to take your health and well-being to the next level, this book is your perfect starting point! Thoughtfully designed and packed with practical tools, it has everything you need to make lasting, positive changes in your life. Inside, you'll discover how to: ✨ Meal prep with ease ✨ Build a sustainable, long-term meal plan ✨ Explore the fascinating world of nutrition ✨ Take on fun, life-changing challenges ✨ Develop healthy habits that actually stick ✨ And so much more! This engaging workbook is bursting with helpful worksheets, journal pages, nutritious recipes, and inspiring exercises to support you every step of the way. It's more than just a book-it's your personal guide to a healthier, happier YOU. A HAPPIER YOU WEBSITE ahappieryou.co.uk

Long winter had left you with some additional kgs and you were very sulky about it. You knew you were not fat, but you didn't feel yourself. This was not you, not the real one! You wanted to hide and wait for better times. A/N: I've gained some weight recently and I am not very happy about it. I had to get it out of my system.

I've gotten used to the dead parents face. I've gotten used to living with my gymnastics coach. I've even adjusted to sharing a bathroom with his way-too-hot son. Dealing with boys is not something that's made it onto my list of experiences as of yet. But here I am, doing it. And something about Jordan--being around him, talking to him, thinking about him--makes me feel like I can finally breathe again. That's something I haven't been able to do lately. He knows what it feels like to be me right now. He knows what it's like to wonder--what now? I think about it constantly. I need answers. I need to know how to get through this. In the gym, if you're struggling, you train harder, you do drills and conditioning. How do I work hard at moving on? At being on my own? And what happens if I might be...maybe...probably falling for Jordan? I mean we live together now. That can't happen, can it? But kissing him...well, let's just say it's not an easy activity to forget.

Calumhood subscribed to your channel... That's all it took... All rights reserved to calumhoodalmonds Copyright 2014

I stare at the girl in the mirror, feeling the horrible scratchy material of the skinny jeans, harsh against my skin. I hate skinny jeans. But I want to fit in. I want to be one of those pretty, confident skinny girls. I want to look at the mirror and acknowledge that I am beautiful and appealing to boys. I'm not just a fat lump. I want to feel love like in the love stories. I want to know that someone out there is right for me. That someone loves me. I know that my Mom and my big brother love me. But that's all. I'm not even one of those half-decent girls that have one best friend: I am no one. **** This is the story of thirteen year old, Adeline, who is mercilessly made fun of because of her size. This is the story of how she proved those girls wrong. This proves that if you're not happy either, YOU CAN CHANGE!