This article includes simple ways and tips to a happy, healthy and peaceful life I discovered, learned, applied or experienced that may also be of help or useful to my readers, if applicable or not contraindicated in one's situation or condition.
If you may be at the edge of giving up or getting crazy, want to get rid or overcome stress, problems, negative thoughts or feelings, depression, insomnia , anxiety or any other unwanted thoughts or feelings, may this article help you.