Race weekend kicks off Friday, July 31 by using a free two-day Health & Fitness Expo at McCormick Place Hall C, that open towards the public. The Expo, where all participants pick up their bib number, t-shirt and race packet, will feature over 100 exhibitors with samples, very best content possible in running gear and sports apparel and the actual schedule of interactive facilities.There are few things like magic while because of the weight connected with an individual, one always be put their efforts to return to their original shape in order to get thinner. Take at least 30 minutes out of your daily schedule of exercise to shed those kilos. Walking will help you to boost your Stamina and will help you to stay energized throughout day time. .