I use poetry to relieve negativity. I believe by expressing how you feel whether writing it down or talking it out to someone who you trust either way can help. My poems will mostly be dark but there will some light hearted and funny ones in there just to Mix it up. Mental health is a serious problem but we shouldn't let it define us instead we can use shape it harness it. Which is what I attempt to do in my poems. I'll explain the beauty and pain in everything. The duality of our life's or nature. 06/18/2018