Understanding Self-Harm - Katherine - Wattpad

Story cover for Understanding Self-Harm by Kateln99

Understanding Self-Harm

Reads 96,882
Votes 2,307
Parts 10
Time 24m

Reads 96,882
Votes 2,307
Parts 10
Time 24m

Mature

anxiety burning cutting depression harm help self selfharm suicide

Self harm is an issue the majority of society tends to ignore or scrutinize. As a survivor of self harm with three years experience of the torment and the struggle I know it's a problem and I do know how to tackle it.
This book will cover self help, ways to overcome it and how to help others. If you suffer yourself or care about someone who does, please give this a read.
Anyone who needs help I will try and respond to you if you message me on twitter, my account is @k_newboroughAll Rights Reserved

anxiety burning cutting depression harm help self selfharm suicide

Table of contents

10 parts

Sign up to add Understanding Self-Harm to your library and receive updates

or

Content Guidelines

You may also like

Blurred Lines by agentrepxtation

Y/n has a secret. Actually, she has a few secrets. Y/n used to be involved with the BDSM community for several years with her fiancee, until her new job at the BAU slowly forced her to become more and more separated from her double life. One fateful night, it all changes. Y/n's life is now in shambles, and she has to navigate through her feelings alone. Y/n tries to throw herself into her work, finally allowing herself to become close with her team; but there's one person she can't connect with - her unit chief, Emily Prentiss. Y/n admires her from a distance, concealing her feelings for her unit chief. It works for a few months, but secrets are bound to be exposed, especially when you work with the world's top profilers. One case that hits way too close to home for Y/n proves just that. ... My phone dings as I sit back. I grab it, seeing a text from Emily. I gape openly at her text. "Fucking hell," I breathe. "What? What is it?" Garcia questions me in concern. I swallow harshly. "Emily texted me," I say, "It's a list of rules for tonight." "What do they say?" Garcia asks excitedly. I bite my lip as I read her text out loud. I take a breath, looking at Penelope. She shrugs at you through the mirror. "How are you doing?" She checks. I shake my head. "As good as I can be, given my role-play with the Chief just began," I groan, "I am going to regret this." ... TRIGGERS angst smut BDSM swearing degradation potential lack of aftercare - death/unaliving guns and other unaliving instruments blood mentions of rape and torture (for the cases obvs) kidnapping (for the cases, again, obvs) - anxiety/panic attacks depression throwing up (mostly from being drunk fun fact, Y/n likes to party) ---- *obvs I don't own any of the CM cast. I'm not following a particular plot from the show, and I make up my own cases for the team to work on. It's more fun for me and helps the story line --- #1: jj - 9/6/24 #1: jenniferjareau - 9/6/24 #1: prentiss - 9/6/24

Depression, anxiety, EDs, and other mental health issues. by Esperanza5404

This story is about depression disorders, anxiety disorders, eating disorders, personality disorders, other mental illnesses, self harm, suicide, bullying, and the stigma of mental illness. This book was written to help others and educate people. It is also written to let people know where/how they can get help. I put some of the links to the sites I used. I am NOT glorifying or romantizing any of this. This book is NOT used for diagnosis of any kind as I am not a mental health professional. So PLEASE DONT SELF DIAGNOSE YOURSELF WITH A MENTAL ILLNESS. This book contains sensitive content, so read at your own risk. #breakthestigmaofmentalillness

Hell Above by EliseNumnumsWelker

May These Noises Startle You In Your Sleep Tonight When you hear of someone who has killed themselves or someone who has attempted suicide what’s the first question you ask yourself? Were they crazy? Were they on drugs? Who was it? These are all questions someone would ask if this subject came up, but the most important question is how did they get driven to this point, this point of ‘no return?’ What was going on in their life that made them this depressed that they never wanted to come back? This story is about a young girl who, throughout the story, you find out about her horrible home life and school bullies. You find out about her talents and her scars. She is driven to the point of no return, but can she find the strength to not take the plunge? Can she step off of the ledge and pick up the broken pieces?

Don't let go - Emily Prentiss x Reader by emprentissismywife

You and Emily met at the BAU when she transferred back from Interpol after Hotch had hired you a few months before. You fit right into the team when you joined, and naturally developed a great friendship with Emily when she returned too. But that friendship quickly developed into a little something more, and although you'd agreed to keep it secret from the rest of the team, it was getting harder to hide how much you cared for each other, especially when one particular case puts you right at the forefront of the team's investigation. This fanfic will revolve around y/n having mental health issues, and whilst the relationship with Emily will play a large part in the storyline, I want to keep it as realistic as possible so y/n's mental health problems will continue throughout. For the purposes of this story, Emily's return from Interpol is the only reason why she's left the BAU, the Ian Doyle storyline has not happened yet. (This story mentions various mental health topics including depression, anxiety, eating disorders (restriction and purging), self-harm and suicide. Please don't read if you think it'll trigger you, and please reach out to someone if you're struggling.) Smut warning - chapters with smut involved will have '*' in the title

Light Behind The Dark by MagBlueRoses

When Chris finally decided to end it all, she found him. But will she able to light up his darkness? *** "I kill about 13 million kids a year" -bullying *** || Highest rank #3 in Short Story || *** This story is a part of the #nomorebullying campaign. Please don't read if you can't handle self harm or abuse.

YOU'RE NOT ALONE by Nixie626

✔️( COMPLETED )✔️ Hi! Guys, I want to talk to you about self-harming. Alternatives To Self-Harm. Using Painless Alternatives. Do Not Let Little Things Lead to Self-Harm. You are Stronger Than the Little Things in Life. Cutting & Self-Injury. How Can I Stop Cutting. How to Choose a Mood. Understanding Your Emotions. Dealing With Addiction. Being Your Best Self. How Positive Thoughts and Emotions Help You. Being Depressed. Having Anxiety. Coping With Stress and How Can I Get Help in a Crisis.

Embracing Discomfort: A Guide to Taming the Anxiety Beast by BakedHaggis

Are you struggling with anxiety? Do you often find your path through life blocked by the anxiety beast, with its glinting teeth, sharp claws, and black, soulless eyes? Have you searched and searched for a way to lessen your symptoms, to defeat the beast so that you can simply have fun and be yourself? 'Embracing Discomfort: A Guide to Taming the Anxiety Beast' combines the personal experiences of an anxiety sufferer with scientifically supported methods for reducing anxiety symptoms. Through life stories, genuine advice, and links to research, this book aims to be a tool for those who need it most. Each chapter explores a different aspect of anxiety, discussing how you can transform the mental illness from a heavy burden to a minor inconvenience. Explore anxiety, understand it, and through this you can begin to take the first small steps along your journey! Anxiety often feels like it has the power to dictate what you're able to do in life. It controls who you talk to, where you work, when you get your haircut, how you feel in restaurants, but through learning to understand this beast, you'll quickly realise that anxiety has no more power over your life that what is given to it. Take back control, take back your life, and step out of the cage that anxiety has locked you in!

Innocent: Spencer Reid ✔️ by SpencerReidsOwnWh0re

She's worked with two notorious killers for years, but now she's in an interrogation room while the team at the BAU try to grill information out of her. Where are they? Why did you do it? Why do you kill like that? Why do you spend so long with your victims and most importantly - why were you so easy to find? Spencer's on the other side of the mirror, observing her body language. She doesn't flinch, her eyes don't twitch or move from the desk but she's trying to hide one thing - her index finger rapidly tapping against her thigh. It doesn't take a genius to see her brows furrow a fraction of an inch when she says one sentence. "They are my family." She's a liar. A thief. A murderer. But shes innocent. And they just gave her a job. ••••• On the cover, it says 'Spencerreidsgirlf'. It was my old username which I can't be arsed to change because I like the cover, and I think it's getting my fanfic attention so...enjoy!

Suicide, Cutting and Depression thoughts and poems {Book 1} by coftegirl27

Suicide, Cutting, Depression, Eating Disorders and Self Harm thoughts and poems Feel free to contact me {Book 1}

You may also like

Slide 1 of 9

Blurred Lines cover

Depression, anxiety, EDs, and other mental health issues. cover

Hell Above cover

Don't let go - Emily Prentiss x Reader cover

Light Behind The Dark cover

YOU'RE NOT ALONE cover

Embracing Discomfort: A Guide to Taming the Anxiety Beast cover

Innocent: Spencer Reid ✔️ cover

Suicide, Cutting and Depression thoughts and poems {Book 1} cover

Blurred Lines

Y/n has a secret. Actually, she has a few secrets. Y/n used to be involved with the BDSM community for several years with her fiancee, until her new job at the BAU slowly forced her to become more and more separated from her double life. One fateful night, it all changes. Y/n's life is now in shambles, and she has to navigate through her feelings alone. Y/n tries to throw herself into her work, finally allowing herself to become close with her team; but there's one person she can't connect with - her unit chief, Emily Prentiss. Y/n admires her from a distance, concealing her feelings for her unit chief. It works for a few months, but secrets are bound to be exposed, especially when you work with the world's top profilers. One case that hits way too close to home for Y/n proves just that. ... My phone dings as I sit back. I grab it, seeing a text from Emily. I gape openly at her text. "Fucking hell," I breathe. "What? What is it?" Garcia questions me in concern. I swallow harshly. "Emily texted me," I say, "It's a list of rules for tonight." "What do they say?" Garcia asks excitedly. I bite my lip as I read her text out loud. I take a breath, looking at Penelope. She shrugs at you through the mirror. "How are you doing?" She checks. I shake my head. "As good as I can be, given my role-play with the Chief just began," I groan, "I am going to regret this." ... TRIGGERS angst smut BDSM swearing degradation potential lack of aftercare - death/unaliving guns and other unaliving instruments blood mentions of rape and torture (for the cases obvs) kidnapping (for the cases, again, obvs) - anxiety/panic attacks depression throwing up (mostly from being drunk fun fact, Y/n likes to party) ---- *obvs I don't own any of the CM cast. I'm not following a particular plot from the show, and I make up my own cases for the team to work on. It's more fun for me and helps the story line --- #1: jj - 9/6/24 #1: jenniferjareau - 9/6/24 #1: prentiss - 9/6/24