what to do when. . .
- LECTURAS 147
- Votos 29
- Partes 3
have you ever been in a situation where you have no idea as to what is going on, or what to do?
this book will surely help you out. inside will be details on many subjects from panic attacks to moments where you feel extremely overwhelmed.
you will be given tips and advice on the topics, and you'll therefore learn much more about yourself and what you can do to help yourself.
Todos los derechos reservados
#96
helpbook
Únete a la comunidad narrativa más grandeObtén recomendaciones personalizadas de historias, guarda tus favoritas en tu biblioteca, y comenta y vota para hacer crecer tu comunidad.
Quizás también te guste
Understanding Metal Health
Understanding Mental Health - eBook Description Mental health is an essential yet often misunderstood aspect of our well-being. In Understanding Mental Health, this insightful guide explores the complexities of mental health, breaking down common conditions such as anxiety, depression, bipolar disorder, and more. With a compassionate and evidence-based approach, this book provides readers with a clear understanding of the causes, symptoms, and treatments available. Through real-life stories, expert insights, and practical advice, Understanding Mental Health helps demystify mental illness, reduce stigma, and offer tools for self-care and support. Whether you're looking to improve your own mental well-being or support a loved one, this book equips you with the knowledge and confidence to navigate the challenges of mental health. Perfect for anyone seeking a deeper understanding of mental health, this eBook serves as an essential resource for individuals, families, educators, and professionals committed to fostering mental wellness in themselves and their communities.Concluida
Dear John: The Words I Could Never Say
Sometimes we cry in silence because the words we want to scream would break us if we spoke them. In this book I have compiled the poems, I poured my heart and soul into when my lips didn't dare speak a word of what my heart so badly wanted to say. So this poetry book is to all who have had a hand in the shattering of my heart - even myself. This is a letter from me to you...xoxoConcluida
We're Broken People
Maybe you don't know it yet, maybe you haven't noticed it, maybe you haven't felt it. But all of us, are broken somewhere on the inside. We've all been sad at one point or another, or depressed, or lonely. We've all been broken. ______________ Just a collection of short stories and poems by a sad teenager.Concluida
Fℓσωε૨ร σƒ ɱყ ᠻεεℓเɳɠร
//ғʟᴏᴡᴇʀs ᴏғ ᴍʏ ғᴇᴇʟɪɴɢs: ᴘᴏᴇᴛʀʏ ʙᴏᴏᴋ// ᴛʜɪs ʙᴏᴏᴋ ɪs ᴀ ᴄᴏʟʟᴇᴄᴛɪᴏɴ ᴏғ sʜᴏʀᴛ ᴀɴᴅ ᴅᴇᴇᴘ ᴘᴏᴇᴍs/Thoughts/Quotes ᴡʜɪᴄʜ ᴄᴏɴᴠᴇʏ ᴍʏ/ᴏᴛʜᴇʀ ᴘᴇᴏᴘʟᴇ's ғᴇᴇʟɪɴɢs ᴀɴᴅ ʟɪғᴇ sɪᴛᴜᴀᴛɪᴏɴs/ᴇᴠᴇɴᴛs. sᴏᴍᴇ ʀᴇᴀᴅᴇʀs ᴍɪɢʜᴛ ʀᴇʟᴀᴛᴇ ᴛᴏ ɪᴛ. (I recommend you to read from the end so that you don't have to see ads. It has random thoughts and feelings so no need to read from first only. You may read from the latest part) Fʟᴏᴡᴇʀs ᴀʀᴇ ʙʟᴏᴏᴍɪɴG ᴀs ᴛʜᴇ sᴜɴ ɪs sʜɪɴɪɴɢ ᴍʏ ғᴇᴇʟɪɴɢs ʙʟᴏᴏM ᴡʜᴇɴᴇᴠᴇʀ ɪᴛ ɪs ʀᴀɪɴɪɴ ᴘᴇᴛᴀʟs ᴏғ ᴍʏ ʟɪғᴇ-ғʟᴏᴡᴇR ᴅᴀɴᴄᴇ ɪɴ ᴛʜᴇ ʟᴏᴠᴇ-sʜᴏᴡᴇʀ ᴛʜᴇ ʙᴇᴀᴜᴛʏ ᴏғ ᴀʟʟ ᴛʜᴇ ғʟᴏᴡᴇʀs, ᴇᴍᴘᴏᴡᴇʀS ᴘᴜʙʟɪsʜᴇᴅ sɪɴᴄᴇ : 7 ᴊᴜʟʏ 2020 sᴛᴀᴛᴜs: Completed ʜᴏᴘᴇ ʏᴏᴜ ᴀʟʟ ᴡɪʟʟ ᴇɴᴊᴏʏ ɪᴛ! ᴛʜᴀɴᴋɪɴɢ ʏᴏᴜ ᴀʟʟ ᴡɪᴛʜ ❤ ʀʏᴀɴ .................. Top rankings: #3 in #poetry #4 in #deepthinking #2 in #deeppoetry #3 in #wordsofwisdom #2 in #darkpoetry #1 in #happypoems #1 in #lifequotes #10 in #deepthoughts #4 in #poesia #3 in #shortpoems #9 in #poembook #9 in #poetrycollectionConcluida
Perfect On The Outside
She looks at me incredulously, "Love her?" "Panic attacks, stress disorders, and anxiety. What's not love?" I reply. Spencer Evans is broken. Though people don't realize it because she doesn't look it, she's broken. Almost completely. Now she's going to pull herself back together. To keep people believing that she's perfectly fine. Inside and out. --- Fair Warning: this story was originally written for an English class and it just went on from there. Some of the writing may not be the best, because it is unedited and was originally written back in 2015-16 so.. yeah. Also, it may have some swearing. [Credit for the cover goes to the lovely AstridOwen]Concluida
TAKE BACK YOUR POWER
This heartfelt and empowering book is your companion on the journey to healing and freedom. Thoughtfully written and full of wisdom, it offers everything you need to help break free from the cycle of abuse and gently guides you through the process of rebuilding your life with confidence and hope. Inside, you'll discover: How to recognize the red flags of abuse How to safely leave an abusive situation How to rebuild your life with strength and self-love How to cultivate healthy, meaningful relationships And so much more Packed with supportive insights, practical tools, and guided exercises, this book is here to remind you that healing is possible-and you're never alone on the path forward. A HAPPIER YOU WEBSITE ahappieryou.co.uk
Weight of Words
Poetry.. For the broken, misguided, mistreated, abused & sometimes ...in the mood.Concluida
Go Within * Connection to Your Inner Self
Are you feeling stuck, not quite yourself, more negative than positive, anxious, worried, bored, numb or apathetic to life? Do you notice that when you make changes in your life you often end up in a similar situation as before the change and again feel defeated? This book suggests that we are taught to live outwardly and to disregard our internal experience. Instead of focusing on changing your external experience, this book suggests to work on your internal self to create the fundamental changes that will change your external world.Concluida
Understanding Mental Health - eBook Description Mental health is an essential yet often misunderstood aspect of our well-being. In Understanding Mental Health, this insightful guide explores the complexities of mental health, breaking down common conditions such as anxiety, depression, bipolar disorder, and more. With a compassionate and evidence-based approach, this book provides readers with a clear understanding of the causes, symptoms, and treatments available. Through real-life stories, expert insights, and practical advice, Understanding Mental Health helps demystify mental illness, reduce stigma, and offer tools for self-care and support. Whether you're looking to improve your own mental well-being or support a loved one, this book equips you with the knowledge and confidence to navigate the challenges of mental health. Perfect for anyone seeking a deeper understanding of mental health, this eBook serves as an essential resource for individuals, families, educators, and professionals committed to fostering mental wellness in themselves and their communities.
Más detallesPautas de Contenido