Speaking Thoughts

Speaking Thoughts

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WpMetadataNoticeLast published Sat, Feb 23, 2019
Speaking thoughts is the name of "Acceptability and Realization". Acceptability of the thoughts because thoughts converts in words and words converts in actions and our actions makes our life and world. This world is our home, no one else will come to heal it but ourselves, and it's our responsibility to take care of it, love it, respect it, and make it green. Unfortunately we couldn't heal it as we need to, therefore, it is exhausting now. However many of our fellow are living with depression, anxiety, stress. Speaking thoughts is the family of whose, who willing for Acceptability and Realization or need Acceptability and realization for healing ourselves and our home (world) and our fellow beings. For walking this journey "Speaking Thoughts" we need to calm ourselves and realize our action and ask ourselves following 1. When the last time I close my eyes, took a deep breath and tried to hear my own thoughts? 2. Am I still not tired, do I take a break, be flexible with yourself and appreciate yourself as well? 3. When the last time I spent time to myself and speak truth to at least myself and other, please myself? 4. Am I humbled, honored, grateful and respectful? 5. Am I moving forward and will my tomorrow be better than today? 6. When the last time I tried something new? 7. When the last I start my day with prayers and smile on face and end it with prayer and, forgiveness? 8. When the last time I disconnect all social network for hours, and sit with my family and friend they need me? 9. Am I treating everyone like I want them to treat me? 10. When the last time I challenged myself? There has been no time not even second in a lifetime when we don't think, every minute, and every mili second we do perform one action but thinking. Your Thoughts are important us, we will treat them like a plants so save, write and share with us, we together make them grow.
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Many of us are not happy about ourselves, something we have done or not done, or the way we react to other people. We keep recycling sad thoughts until they become what we are. We can break this cycle . . . we really can choose to be happy. For most people being happy is not difficult but it does require persistence to undo the habits of a life time. There are many simple techniques to promote happiness. Some of them you probably heard from your grandmother . . . but there are other, less obvious ways. The brain makes up about 2 percent of a human's body weight, uses 20% of the oxygen consumed by the body and . . . is often not under our control. Proof? Try counting slowly with your eyes closed in a quiet place. How far did you get before you lost count and started thinking about something else? Many people can't make it past ten. Drugs are not the answer. Why risk addiction while destroying your lungs and your brain with alcohol, nicotine (smoking tobacco or vaping), cannabis (marijuana), opium derived drugs like Oxycontin or other unnecessary and unhealthy chemicals? If you need to dispel a bad mood, use one or more meditation techniques, evolution's natural way to obtain happiness. There are external causes of unhappiness and these are discussed in later chapters. I appreciate, and will respond to, questions, comments, suggestions (and votes). Thanks for reading. Dunc MacPhun. .

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