My Depression - Serenbaxter - Wattpad

Story cover for My Depression by Serenbaxter

My Depression

Reads 7
Votes 0
Parts 2
Time <5 mins

Reads 7
Votes 0
Parts 2
Time <5 mins

anxiety anxietyattacks depression depressiondiary mentalhealth mentalheathawareness panicattacks

Basically a diary to help me cope with my depression, hoping someone will read and maybe be able to relate and know they're not alone,learn things from it, educate themselves and understand the illness better.All Rights Reserved

anxiety anxietyattacks depression depressiondiary mentalhealth mentalheathawareness panicattacks

Table of contents

2 parts

Sign up to add My Depression to your library and receive updates

or

#4depressiondiary

Content Guidelines

You may also like

Rays in the Dark by alisonchawes

A collection of stories and poems depicting people's lives as they struggle with love, mental illnesses, and the everyday battles that life throws their way.

the bargaining by lilysjournaling

poetry collection about struggling, learning, loving and understanding.

Anxiety and Panic attacks: How to get rid of them by ToxicStory69

There are several techniques that you can get to use to counter your anxiety and panic attacks. Many people are affected by these mental problems and they can get out of hand real ugly, ruining our everyday life. In the following guide, you will find an introduction explained with some basic knowledge for this topic and later you get to learn some methods that you should do regularly to keep improving your mental health and some emergency techniques that can get you out of nasty situations. Please be aware that you should still see a therapist if you truly suffer from anxiety and panic attacks. And don't give up after a first try. Working on your mental health is the same as working out in the gym. It won't grow after a single session. I hope this guide helps you and that you are loved by someone in this world.

Fallen From Grace by KimCooke361

A story based on real experiences and events through the relationships and hardships of life whilst diagnosed from Mosaic Down Syndrome.

Emotional Trauma Sucks by TheGhostOfPoetsPast

An album about the emotional traumas we face throughout our lives and the ways that trauma can potentially affect us and maybe if we're lucky how to get past these awful events in our lives

Embracing Discomfort: A Guide to Taming the Anxiety Beast by BakedHaggis

Are you struggling with anxiety? Do you often find your path through life blocked by the anxiety beast, with its glinting teeth, sharp claws, and black, soulless eyes? Have you searched and searched for a way to lessen your symptoms, to defeat the beast so that you can simply have fun and be yourself? 'Embracing Discomfort: A Guide to Taming the Anxiety Beast' combines the personal experiences of an anxiety sufferer with scientifically supported methods for reducing anxiety symptoms. Through life stories, genuine advice, and links to research, this book aims to be a tool for those who need it most. Each chapter explores a different aspect of anxiety, discussing how you can transform the mental illness from a heavy burden to a minor inconvenience. Explore anxiety, understand it, and through this you can begin to take the first small steps along your journey! Anxiety often feels like it has the power to dictate what you're able to do in life. It controls who you talk to, where you work, when you get your haircut, how you feel in restaurants, but through learning to understand this beast, you'll quickly realise that anxiety has no more power over your life that what is given to it. Take back control, take back your life, and step out of the cage that anxiety has locked you in!

My Fucking Mess Of A Life by WillJay25

All the times I've had panic attacks, bad thoughts, etc. Basically all that shitty stuff. Warning: mentions of self harm, negative thoughts, and generally just depressing shit. Updates will happen whenever as I write when stuff happens to me because this is actually a non-fiction story. It doesn't seem like I'll be running out of things to write about any time soon though.

healing is not linear - A Memoir by Frances Edelstein by FrancesShana

FINAL VERSION NOW AVAILABLE ON AMAZON: https://www.amazon.com/gp/product/B0846QJQ86?ref=knfdg_R_twm_yes No one's life is perfect--and mine is no different. On the outside, you might see me as a young woman that was raised in the most perfect life; both parents, an upper-middle-class home, a safe neighborhood. This is all true, yes, but the worst of my struggles were things that many people didn't see: my mental health. In this book, I share all my struggles with my eating disorder, anxiety, depression, and the things that go along with it. My goal in writing this is letting you know that you, the reader, are never alone. There are people like me that care about you, that understand how hard it can be. Hopefully this book with give you clarity about some things you've been dealing with, and maybe give you some peace of mind and directions on how to navigate through these hard times. Please, keep fighting. We need you. Much love!

You may also like

Slide 1 of 8

Rays in the Dark cover

the bargaining cover

Anxiety and Panic attacks: How to get rid of them cover

Fallen From Grace cover

Emotional Trauma Sucks cover

Embracing Discomfort: A Guide to Taming the Anxiety Beast cover

My Fucking Mess Of A Life cover

healing is not linear - A Memoir by Frances Edelstein cover

Rays in the Dark

A collection of stories and poems depicting people's lives as they struggle with love, mental illnesses, and the everyday battles that life throws their way.