SMOKING CESSATION

Smoking is the leading causes of death in the world. Tobacco is mainly used in the cigarettes. Smoking can be easily preventable addiction. Every year millions of people die due to smoking related problems. The percentage of smokers is rapidly increasing in India. Passive or second hand smoke is also very dangerous to the health. Hence quitting smoking is important for health.
Smoking cessation is also known as quitting smoking or simply quitting. It is the process of discontinuing tobacco smoking. Tobacco is one of the most harmful ingredients in cigarettes. Tobacco smoke contains nicotine which is addictive. Nicotine withdrawal makes the process of quitting often very prolonged and difficult.
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