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Atomic habits by James clear by NghiaTran346
16 parts Ongoing
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
My Bossy Ghost Husband  by JuneRoseSlinn
100 parts Ongoing
ကံကြမ္မာရဲ့ ကျီစယ်မှုကိုပဲ အပြစ်တင်ရမလားမသိဘူး , ကျမဟာ မိမိဆန္ဒမပါဘဲ အင်မတန်မှအနိုင်ကျင့်တတ်တဲ့ သဝန်တိုတတ်တဲ့ သရဲတစ်ကောင်နဲ့ လက်ထပ်ခဲ့ရပါတယ် အဲ့ဒီ့လက်ထပ်ပွဲကနေစပြီးတော့ ကျမဘဝမှာ တခါမှ အိပ်မက်ထဲတောင် ထည့်မမက်ဖူးတဲ့ အရှုပ်အထွေးတွေ ပြဿနာတွေနဲ့ ကြုံဆုံရပါတော့တယ်.... အနှစ်၉၀၀သရဲကြီး Xue Canနဲ့ ထူးဆန်းတဲ့ဇာတာနဲ့ မွေးဖွားလာတဲ့ တက္ကသိုလ်ကျောင်းသူလေး An Suတို့ကြားက Ghost Marriage ... လူနဲ့သရဲကြားက ချစ်ခြင်းမေတ္တာနဲ့ အနှစ်၉၀၀တောင် ပဟေဠိဆန်ခဲ့တဲ့ An Su ရဲ့ ကံကြမ္မာအကြောင်းကို Romanticဆန်ဆန် Horror ဆန်ဆန် ဖန်တီးထားတဲ့ ဘာသာပြန်ဝတ္တုလေးပါ , ဒီဇာတ်လမ်းရဲ့ plotလေးတွေက ကြိုမှန်းလို့မရအောင် ထူးခြားပါတယ် , အပိုင်းများပေမယ့် တရုတ်ရိုးရာသရဲ တစ္ဆေတွေကိုပါ ထည့်သွင်းရေးသားထားလို့ တစ်ပိုင်းနဲ့တစ်ပိုင်းဖတ်ရတာ ရိုးသွားမှာကိုမဟုတ်ပါဘူးနော်
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Atomic habits by James clear

16 parts Ongoing

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.