My Self Help Book - CatF - Wattpad

My Self Help Book

Reads 45
Votes 2
Parts 4
Time <5 mins

Reads 45
Votes 2
Parts 4
Time <5 mins

anxiety basic book dbt depression hope journaling journalprompts mentaldisorder mentalhealth mentalillness prompts quotes reallifeexperience relationships selfhelp skills story stress workbook

Want to learn more on how you can deal with people, stress, and life  in general? This story will help you learn new skills and will share real personal experiences. It will cover the basics of DBT and my hope is that you will benefit from reading this knowing you are not alone. I will also be including journaling prompts and special quotes along the way.

Enjoy!, 
CatAll Rights Reserved

anxiety basic book dbt depression hope journaling journalprompts mentaldisorder mentalhealth mentalillness prompts quotes reallifeexperience relationships selfhelp skills story stress workbook

Table of contents

4 parts

Sign up to add My Self Help Book to your library and receive updates

or

Content Guidelines

You may also like

Leah's Writer's Room by flowersforleah

Want to ask me questions? See my behind the scenes? Even see my upcoming story sneak peeks? Here you can request for a chapter read request as well as critique. There's even something better-talking to me about anything you want!

Writer Room by TamaraLush

Get a behind-the-scenes look at my writing process, craft tips, publishing advice, sneak peeks at new books, and discussions about everything from mafia movies to dogs!

Cate's Writer Room by violadavis

I sit on the front row. Psychology says I have to ask questions.

AmyMarieZ's Writer Room by AmyMarieZ

This Writer Room is a place where I share exclusive content about my stories, my writing journey, and my best tips and tricks for writing and crafting stories!

druidrose's Writer Room by druidrose

Get a behind-the-pages look at my writing process, see what has inspired me to write my stories, read deleted scenes, and get exclusive special sneak peeks at what's to come!

Writer's Room: Nicole Knight by authornicoleknight

Welcome to your source for all the inside information about my characters, books, and everything that it takes to make their stories come to life! Ever have questions about how characters were created or why they make certain choices? Wonder about the writing process and what goes into a story? You'll find all of that plus more in this blog-style journal!

I Love You, Stupid by MsEllieRae

Luke has been in love with his best friend, Taylor, for too long now and it's getting difficult to be around him. He knows it's time to move on and find someone who can make him happy, but he feels like that will never happen, not with the way Taylor has his heart... ***** Being in love with your best friend is hard. Luke Peterson knows this better than anyone else, as he's agonized over his feelings for Taylor Schofield for the past five years. So when he meets the handsome and confident Will Carson who wants to help him get over Taylor, it seems like the perfect chance for him to move on. But can Luke truly give Will a chance? Or will his heart always belong to his best friend? Content and trigger warning: This story contains descriptions of suicide and homophobia. [[word count: 60,000-70,000 words]] Cover designed by Holly Thurston

Wendizzy's Writer Room by Wendizzy

In this book, you'll get a behind the scenes look at how your favorite characters were born, my creative process, and the dirty details never before revealed. Tex's Camp Q&A: Come sit by the fire and ask me whatever you'd like. We can roast marshmallows, tell scary stories, and hang out in the comments like a big, happy family. Gator's Backstage Pass: A place full of secrets. Learn the-sometimes embarrassing-details on how my wildest scenes came to life, facts about the characters, the process, and myself.

Royal Blood (Book I) by 4evahannah

[WINNER OF BEST HISTORICAL FICTION STORY IN THE FICTION AWARDS] There is a story that has been whispered into ear after ear across many countries. It's a sad but hopeful story, the story of The Lost Princess of Scotland. You should know that the story I am about to tell you is true. The horrific events within said story are real, however I should inform you that some details have been altered and exaggerated over the passing years so believe as much as you wish... ~~~ Seventeen years after the tragic attack on the Scottish Kingdom, Rosalie is leading a simple life with her Aunt and Uncle in England. Their lives are soon turned upside down when an unwelcome visitor calls upon their cottage. Running for her life Rose stumbles upon the help of Georgiana, Princess of England. Introduced to a whole new way of life, Rose finds herself falling for Georgiana's older brother, Alexander. Lust and power are a dangerous combination and Rose soon finds herself caught in the middle of a treacherous plot. The Kingdom may not be the safest place to stay after all. [[word count: 50,000-100,000 words]]

You may also like

Slide 1 of 9

Leah's Writer's Room cover

Writer Room cover

Cate's Writer Room cover

AmyMarieZ's Writer Room cover

druidrose's Writer Room cover

Writer's Room: Nicole Knight cover

I Love You, Stupid cover

Wendizzy's Writer Room cover

Royal Blood (Book I) cover

Leah's Writer's Room

Want to ask me questions? See my behind the scenes? Even see my upcoming story sneak peeks? Here you can request for a chapter read request as well as critique. There's even something better-talking to me about anything you want!