Panic attack (an explanation)

Panic attack (an explanation)

  • WpView
    Reads 9
  • WpVote
    Votes 0
  • WpPart
    Parts 3
WpMetadataReadOngoing<5 mins
WpMetadataNoticeLast published Sat, Nov 3, 2018
One of the most frequent questions that i get asked is "what does a panic attack feel like" this is my point of view and how i explain it. ***DISCLAIMER*** I do not speak for every being that suffers with anxiety, each symptom differs from person to person. We each deal with it differently and this is just my side of the story. To any person that suffers with anxiety or any other type of mental illness, you are strong, you are loved, and you are not alone. No matter how hard things get there is always a way to deal with things, numbers you can call, people you can talk to, people that can help, please please please do not suffer in silence. My inbox is always open. You're strong you've got this, whatever it may be. 💖
All Rights Reserved
Join the largest storytelling communityGet personalized story recommendations, save your favourites to your library, and comment and vote to grow your community.
Illustration

You may also like

  • Levels of Stress
  • My Cancer Story
  • Suffer
  • lifieee.talks
  • Starving For Help
  • •Give• Jeongin Centric
  • My Life With OCD
  • Meant To Be ||Hwang Hyunjin fan fic||
  • Heart On A Platter

Pain. Depression, anxiety, insomnia, panic disorder - it wasn't a lonely feeling, but one that wouldn't hesitate to rip your heart open. I know that personally. It's always been difficult to tell people. I can't tell my friends, my family, and certainly not therapists. That's why I've created a system that I call my 'Levels of Stress' and have saved my 10... that is up until now. ***Warning: contains triggers, graphic violence, and a lot of deep, raw emotions. It has parts of entries from my journal during my worst period, the parts that I never thought about sharing until I realized how I could relate it to others.***

More details
WpActionLinkContent Guidelines