Panic attack (an explanation) - Shianna Griffiths - Wattpad

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Panic attack (an explanation)

ShiannaGriffiths

Reads 9
Votes 0
Parts 3
Time <5 mins

Reads 9
Votes 0
Parts 3
Time <5 mins

ShiannaGriffiths

anxietydisorder helpline mystory reallife

One of the most frequent questions that i get asked is "what does a panic attack feel like" this is my point of view and how i explain it.




***DISCLAIMER***
I do not speak for every being that suffers with anxiety, each symptom differs from person to person. We each deal with it differently and this is just my side of the story. 

To any person that suffers with anxiety or any other type of mental illness, you are strong, you are loved, and you are not alone. No matter how hard things get there is always a way to deal with things, numbers you can call, people you can talk to, people that can help, please please please do not suffer in silence. My inbox is always open. You're strong you've got this, whatever it may be. 💖All Rights Reserved

anxietydisorder helpline mystory reallife

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𝐒𝐚𝐟𝐞 𝐏𝐥𝐚𝐜𝐞// Hwang Hyunjin cover

My Life With OCD

You might ask yourself: "what is OCD? Why is it so important to write about for this girl?" Well.. I'll answer questions... I'll tell you how my life is with OCD... because you know why? It is so hard to explain to people what it's like. What I deal with. How I deal with it. What it truly is like.. A Small Blog about random stuff going on.