treading lightly
  • Reads 12
  • Votes 4
  • Parts 2
  • Time <5 mins
  • Reads 12
  • Votes 4
  • Parts 2
  • Time <5 mins
Ongoing, First published Nov 19, 2018
I'm the kind of person who 
treads lightly on the earth
and through which
I'm am often lost
wandering

This book is a collection of moments in life
love, loss, and conflict
cause the more you wander
the more you experience
the more you learn
the more you grow
into yourself and discover so many things
you never knew

and I promise
nothing is more beautiful
and precious 
and pure

Lottie Leviathan © 2018. All Rights Reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the authors except for the use of brief quotations on a book review. Any infringement of copyright is punishable by law.
All Rights Reserved
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THE MOUNTAIN IS YOU

13 parts Ongoing

THE MOUNTAIN IS YOU By: Brianna Wiest This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.