- weight loss - {and other stuffs<3}

~ Hi and welcome to my weight loss book! ~

In here I'll be showing you my techniques for weight loss as wellvas exercises i use, diets etc..

I'll also do daily/weekly weigh ins (depending on how often i deicide to weigh myself) and calorie counts (i also go on and off on counting calories depending on which diet im on)
There is a possibility i will add body progress pics but probs not until ive lost a lot of weight. Im not too keen on put my fat covered body on the Internet just yet ooft.

Hope you enjoy x