How I heal my mind, body, and soul after trauma.

In this short guide-book I write about what I have done, along my own journey, to heal through my mind, body, and soul after trauma. This little book is sort of like a prelude to my upcoming autobiography/self help book which I will be releasing some of on here soon so stay tuned!

Thank you very much for reading this, it means the world to me and I can only hope that it helps you along your own healing journey. Remember, you are a hero within!

P.s if you would like a downloadable version of this book, just go to my website www.BonnyBlue.me and join my mailing list! You will also receive updates on what I'm up to with writing and guidance. Thank you!