Reasons to live

Reasons to live

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WpMetadataNoticePublikasi terakhir Sen, Jul 14, 2014
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Hey guys so I just want to let you know that these reasons are probably not going to be relatable to everyone and I'm sorry about that, and I know that you won't be like "Oh yay a new album is coming out I'm not going to die then" but these are just little things in life that we should be greatful for, personally I don't agree with some of them (such as family) but I thought maybe some of you might agree. Please don't hate on me for this I'm not an expert, I know but I just want to try and help, I spent a long time puting this list together and I would greatly appriciate it if you don't attack me and hate on me because I'm trying, and I would also love it if you could let me know if this made you smile. SO I did get some hate from people for this, they told me that this isn't very suitable for depressed and suicidal people bbut when I felt depressed and suicidal it helped me to write a list of things that I should be greatful for (I ended up adding some that I dont really relate to but who knows, you might) so I hope this puts a smile on your face and helps you think positivley! xoxo Penguin
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Many of us are not happy about ourselves, something we have done or not done, or the way we react to other people. We keep recycling sad thoughts until they become what we are. We can break this cycle . . . we really can choose to be happy. For most people being happy is not difficult but it does require persistence to undo the habits of a life time. There are many simple techniques to promote happiness. Some of them you probably heard from your grandmother . . . but there are other, less obvious ways. The brain makes up about 2 percent of a human's body weight, uses 20% of the oxygen consumed by the body and . . . is often not under our control. Proof? Try counting slowly with your eyes closed in a quiet place. How far did you get before you lost count and started thinking about something else? Many people can't make it past ten. Drugs are not the answer. Why risk addiction while destroying your lungs and your brain with alcohol, nicotine (smoking tobacco or vaping), cannabis (marijuana), opium derived drugs like Oxycontin or other unnecessary and unhealthy chemicals? If you need to dispel a bad mood, use one or more meditation techniques, evolution's natural way to obtain happiness. There are external causes of unhappiness and these are discussed in later chapters. I appreciate, and will respond to, questions, comments, suggestions (and votes). Thanks for reading. Dunc MacPhun. .

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