It Helps
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- Votes 1
- Parts 1
Ongoing5m
Last published Sat, Jan 26, 2019
I am someone that is battling anxiety and depression. These are a few things that I have picked up along the was. Some may help you. Some may be completely useless.
I know that people say this so often that it sometimes sounds cliche, but you are not alone. Please, if you need help call or text a crisis hotline or just chat with them online through their website.
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