How To Make Good New Year's Resolutions
ashleyleio123
  • Reads 5
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  • Parts 1
  • Time <5 mins
  • Reads 5
  • Votes 0
  • Parts 1
  • Time <5 mins
ashleyleio123
Ongoing, First published Dec 26, 2018
2019newresolutionsyear
I've always hated New Year's resolutions, which sound to me like a list of things I should be doing, but am not. What's the point? If it were important to me, I'd already be doing it. But talking to a colleague recently about New Year's resolutions, I realized that maybe I'm being too dismissive. I'm all for self-improvement, which is really what most resolutions are about. I just don't want to make myself feel crappy about something I'm not doing. And so I wondered: Could science help me find a resolution I'd actually keep?
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