Thanks to a close friend of mine, I've discovered that writing helps me when I'm depressed. I was in a really terrible mood all night, I couldn't think, nothing distracted me. I was just extremely depressed for no reason whatsoever. Then my friend threw a writing prompt at me. I was extremely doubtful. I figured if my mind was completely empty I wouldn't be able to write anything. After a couple minutes I decided to give a shot anyways, what's the harm right? If it doesn't work then it doesn't work, if it does then I'll finally have found something that helps. I opened up a memo and tried to write. It took me a minute to get going but once I did, I wasn't stopping. I wrote for an hour. I was so focused on the writing that I sort of forgot about my depressive episode. By the time I finished writing, it was completely gone. I'm definitely going to try using this as often as I can. I've also decided that I'm going to be posting each prompt that I do, on here.
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