What Runs Through The Mind Of A Teen With Depression And Anxiety

(U can call it DRA) I'm 15 years old, turning 16 in March 2019 and I have depression and anxiety (medically diagnosed. I'm on antidepressants). I also get frequent panic attacks. I have no one to talk to about it so I like to write out how I'm feeling to help reduce the intensity of it. There isn't really much to say, I was having a serious meltdown and I was really tempted to go ahead and kill myself so I decided to make this in order of distracting myself. It worked. Also, most of these will look like whining because most of them are whining (I'm a teen, it isn't really that shocking), however, this is really how I felt in the moments that I typed them out. *I'm Irish so the dates are d/m/y*

WARNING!! This sort of content can be extremely sensitive and touchy for some people. So to anyone who may have an issue with depression or suicide or just doesn't like seeing it mentioned, I suggest you do not read this book.