Mental Health
- LECTURES 120
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- Chapitres 12
En cours d'écriture56m
Dernière publication ven., janv. 10, 2020
This is a collection of stories and thoughts that I have. These are completely real and, about the experiences I go through, dealing with depression and also anxiety primaily. This story will involve some of my thoughts and events that I have gone through. I will also try to add in tips and tricks that can be used to help.
PLEASE if you need help or need to talk, contact someone. Tell a friend, family member, teacher, principal, etc. Also there are many numbers you can contact anonymously and talk with someone who will offer you help. (These numbers will differ depending where you live.)
I also recommend the site 7 cups if you need some kind of support. Here, you can live chat with a free listener and talk in group chats for support. On this site you can get into contact with a therapist as well. This site is where you can talk with someone who can help you with many issues such as depression anxiety, LGBTQ+ issues, etc.
There are also a variety of apps that you can download, where you can chat with therapists and other people dealing with similar issues. I have not tried any apps myself, so I do not know which to recommend but there are plenty options out there for you to get help.
**Updated 2020-02-22**
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reallifeproblems
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