Self Care Tips - Not_your_average_disappointment - Wattpad

Story cover for Self Care Tips by JazzyKawaiiKitty13

Self Care Tips

JazzyKawaiiKitty13

Reads 5
Votes 0
Parts 1
Time 7m

Reads 5
Votes 0
Parts 1
Time 7m

JazzyKawaiiKitty13

loveyourself selfcare

Self care is something that many people struggle with, myself included. So I've decided to post something like a PSA on how to better your physical and mental health. This will include hygiene, exercise, and food tips(For physical), as well as how to deal with anxiety and depression(Both of which I still deal with), stress relievers, balancing school and work, and figuring out how the hell we're supposed to survive in a world obsessed with perfection. 

IMPORTANT
I will not post anything about relationships. While I have what I believe to be good friendships and and family relationships, I feel that I don't not know enough to touch on that topic, so I would go elsewhere for help in that area. 

"There is no path to happiness, happiness is the path." - Gautama BuddhaAll Rights Reserved

loveyourself selfcare

Table of contents

Stress Relievers
Sat, Feb 9, 2019

1 part

Stress Relievers
Sat, Feb 9, 2019

Sign up to add Self Care Tips to your library and receive updates

or

Content Guidelines

You may also like

From Books I've Never Wrote by merrychrishler

𝗻𝗲𝘄 𝗽𝗮𝗿𝘁𝘀 𝗿𝗲𝗹𝗲𝗮𝘀𝗲𝗱 𝗲𝘃𝗲𝗿𝘆 𝗠𝗼𝗻𝗱𝗮𝘆, 𝗙𝗿𝗶𝗱𝗮𝘆 𝗮𝗻𝗱 𝗮𝘁 𝘁𝗶𝗺𝗲𝘀 𝗦𝘂𝗻𝗱𝗮𝘆 <3 𝗳𝗲𝗲𝗹 𝗳𝗿𝗲𝗲 𝘁𝗼 𝗰𝗼𝗺𝗺𝗲𝗻𝘁 𝗼𝗻 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗽𝗮𝗿𝘁𝘀 𝗮𝗻𝗱 𝘃𝗼𝘁𝗲 𝗶𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝘀𝗲𝗲 𝗺𝗼𝗿𝗲 ! like the title says... this is nothing more than texts/extracts of books that I have never actually wrote. This is mostly a few thoughts or ideas that have spiralled through my head at some stage, and I've then typed them out on my laptop and published them to Wattpad. Feel free to read and give me your thoughts on whatever crap I have written down. Love from eIIoquence xx [highest rankings] #𝟭 𝗶𝗻 𝗻𝗲𝘃𝗲𝗿𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗱 #𝟯 𝗶𝗻 𝗲𝘅𝘁𝗿𝗮𝗰𝘁𝘀 #𝟰 𝗶𝗻 𝗻𝗼𝘁𝘄𝗵𝗮𝘁𝘆𝗼𝘂𝘁𝗵𝗶𝗻𝗸 #𝟳 𝗶𝗻 𝗻𝗼𝘁𝘄𝗵𝗮𝘁𝗶𝘁𝘀𝗲𝗲𝗺𝘀

20 tracks for a beautiful mind by FareehaAurooz

self help book for everyone out there..... 1)cultivating positive thoughts Your thoughts have a huge impacts on your well being. If you want to be in happy mood then you have to see everything from a positive perspective ,in order to find the true happiness in whatever you do. There are so many self care help tips to evolve your Personality,in life you will face a lot of tough situation, tangled ways of life and many more but your good mind set or mentality could be very useful for you to adapt a new skills and personality development. If you allow your mind to stay out from negativity ,or to put all of your energy in doing something better then, That will add some colour to your life.worrying will only maximise the mess of your mind .And truely i have felt that the patience is one of the most important quality in every human being. you can't be happy if you can't bear it with patience when something unusual happens to you. There are many ways through which we can actually developed a positve mind set, do you want to change for better? Let's open these chapters to add some positive vibes in your mood and to uplift , *be your own sunshine. *analyse people around you . *believe in the beauty of having patience . *have clear visions . *be bold enough to raise your voice. and wise enough to shut it too(act according to situation) . *who you are you know this, don't waste your energy in proving yourself. Rather invest your time in evolving your career or dreams. *your passion will always triggers your Actions . *choose wisely whom with you Wanna share your time . *don't be dependent on another person for your Happiness . *your happiness is a your responsibility. *Be kind to others will make you a good human . *your life is already very good be thankful . *take charge of yourself . *be accountable . *be responsible for your own decisions . *don't blame . *be wise .

lifieee.talks by lifieee

This isn't going to be a story. But just a safe place for all of us to share our problems 💘✨ As I begin posting you all will understand what this is going to be about 😌🐤 But I just wanted to say, anything that's been bothering you, drop it in my messages or in the comments (of any post) 💗😪 and I'll read them and make sure, I help you out as much as I can 🌷🌱 And then your problem will be created into a part of this series (Identities won't be revealed unless you want it to, ofcourse) 🐾🐥 I am just doing this because I know we all face tough times out there 🌊🐳 and I myself am no professional. But I always have loved talking. lol. So, why not put it to a good use and also I really don't give terrible solutions so, I figured this would be the best 💕 and also, guys I know a lot of us are afraid of being vulnerable but it is the most beautiful part of being human 🌈💨 A human has emotions, and they're intelligent enough to speak them ⏳👀 They're surrounded by people like their own and as dark as the world might be, humanity, love, empathy, compassion all of these positive things will never seize to exist 💜✨ So, as we go on adding stories to this series I hope it'll help you all out and it will heal us all in some way or the other 💘🕊 Thank you and right now, I won't be posting anything. So, if you have anything you'd like to share drop it in my inbox and I'll read it as soon as I'm free. - loads of love, xoxo - lifieee.

Back Home • Book 2 | COMPLETED by NRHunter

***TRIGGER WARNING | RATED MA*** ~~~BOOK 2 IN LIAAIS SERIES~~~ SUICIDE HOTLINE: 1-800-273-8255 "Be Confident. Too Many Days Are Wasted Comparing Ourselves To Others. And Wishing To Be Something We Aren't. Everybody Has Their Own Strengths And Weaknesses. And It's Only When You Accept Everything You Are And Aren't. That You Will Truly Succeed." - Unknown The summer after high school when we first met... Yeah not really. That's not how this one goes. They tell me that it's a phase what I'm going through. Is it really? Is 6 years of my life off and on really just a phase? I don't know anymore. •Completed 9 November 2017• Ranks: #70 in #selfworth (22.10.18)

Storm Of Pain by fictionlover20040228

Have you ever seen your life flash before your eyes? Seen all the good memories with you and your friends and loved ones just pass in a few split seconds before the moment comes where you know you'll die? Where you determine if it's going to be a quick or slow and painful death? Well then, same. I risk my life on a daily bases saving others, strangers, kids, families, anyone my team and I can help ranging from terrorist attacks to bombs to pretty much anything. The training that I received a few years ago allows me to do that, it allows me to be the best person that I can be, if I could go back to the day I joined the military I wouldn't change a single thing; the only thing I would've changed in my journey is to have looked after her better. To have kept her safe. But life had other plans with both of us... ***** All ideas in this book are thought of by me. Nothing has been based of another book. If something is the same as another's, it purely coincidental. *Don't copy from my book *Don't report my book because of a few violent scenes *My book is copyrighted. If I found out you copied my book, I will report you. *Remember to vote and comment

Love Shouldn't Hurt (My Personal Experience With Emotional Abuse) by Aria_Cosmic

Change to disclaimer: I censored their name because they were getting death threats. THIS BOOK IS COMPLETE In my younger years, I accepted toxic manipulation and emotional abuse as normal and a sign of love. I've dealt with lying and manipulation all my life but never classified it as wrong since it all came from someone I loved: my father. I never fought back because I was raised to put trust in him because we were kin. A decade later, I come across Wattpad with a warm and loving community, and through mutual friends meet THEM. We then start dating on and off and then finally break up. Before we do break-up, they made me vow to never tell anyone what I had gone through and discovered about them. I said yes without hesitation because I was still madly in love with them and stupidly loyal; but as two years pass I realize I promised to not tell anyone about their true self so they could continue to do what they did to me and to silence me because they knew I still had feelings for them and was formidably loyal. I became damage control so they could continuously drag in new weak-minded people like me and make them go through the same pain and groom them to shower them with attention every second of the day and when they didn't; they made them feel as if they were wrong. They made their lovers feel like they were the bad guy and insignificant at the same time. In Present day, this still haunts me to the point I only get a few hours of sleep. My ex isn't here now and I feel I must share not only as a way to warn readers of people like them and how his definition of love is actually far from the truth, but as way of closure for myself.

Sad Girl Clapback *Now Available in Amazon* by 3pointt14

*PUBLISHED as 'Tired of Being Tired, Sick of Being Sad' by Azia To *now on amazon* This is the book I wish I had when I was 12, 13, 14 and growing up until I was 20. It's the stuff I wish I told my high school self. *** This is how I feel - these are my thoughts. They're funny. They're a bit weird. They're extremely honest. And I will not be apologetic about any of this (Sorry - I'm not trying to give Canadians a bad rep here but...). All these short essays are raw and mean a lot to me. This is me handing you a key to my home, and for you to explore the parts that I have built and things that I have picked up along my journeys. You may find that my home may look a lot like yours. It's funny how we find parts of ourselves in the people we meet. Make yourself comfortable. Have a seat. Welcome. *** A collection of funny essays about hurting, loving, and healing as a teenage girl in 2018.

Thoughts by raymac_eric

*** A Wattpad Featured Collection *** Dreams. Imagination. Emotions. These are what this book emodies. The stories here will be centered on these three pillars. Pillars that can open up the world we live in to something better than what we know. And nothing can define the world better than the Thoughts we have everyday. Here's a couple of mine :) ............................................................................................................................... This book is a collection of short stories written to inspire, facilitate, and maybe even motivate, anyone out there with something to say about life. A story is a gift best shared than received. Amazing cover was done by @KRosalle. She's truly an amazing person🙌 (The Creativity Awards Runner's Up ✌😊) (The S.S.P.R 3rd place Random Winner✌😊) (The Rose Awards 1st place Short Story Winner✌😊) (The Pen and Ink January Quote Awards 2nd Place Winer✌😊) (Featured in Wattpad Short Stories Reading List "Boxed Sets" ✌️😊) *I'm climbing the ladder here haha*

Terrible Writing Advice // Wattpad Anime "critique" by Pita_the_Bread

Here you'll learn how to become a master of the art of writing fanfiction. These tutorials are 100% approved by the Herd mentality that poisons this platform. Rest assured! I guarantee you'll become one of the most esteemed writers around here, with ideas never seen before...well... except the other few hundreds that do the same stuff. BOTTOM LINE! Follow this guide and you too can become the most bland and unoriginal guy on Wattpad. You're welcome! Disclaimer:SARCASM in pula mea! Do not take this seriously! And yes, I'm making a parody after a channel of the same name on YouTube.

You may also like

Slide 1 of 9

From Books I've Never Wrote cover

20 tracks for a beautiful mind cover

lifieee.talks cover

Back Home • Book 2 | COMPLETED cover

Storm Of Pain cover

Love Shouldn't Hurt (My Personal Experience With Emotional Abuse) cover

Sad Girl Clapback *Now Available in Amazon* cover

Terrible Writing Advice // Wattpad Anime "critique" cover

From Books I've Never Wrote

𝗻𝗲𝘄 𝗽𝗮𝗿𝘁𝘀 𝗿𝗲𝗹𝗲𝗮𝘀𝗲𝗱 𝗲𝘃𝗲𝗿𝘆 𝗠𝗼𝗻𝗱𝗮𝘆, 𝗙𝗿𝗶𝗱𝗮𝘆 𝗮𝗻𝗱 𝗮𝘁 𝘁𝗶𝗺𝗲𝘀 𝗦𝘂𝗻𝗱𝗮𝘆 <3 𝗳𝗲𝗲𝗹 𝗳𝗿𝗲𝗲 𝘁𝗼 𝗰𝗼𝗺𝗺𝗲𝗻𝘁 𝗼𝗻 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗽𝗮𝗿𝘁𝘀 𝗮𝗻𝗱 𝘃𝗼𝘁𝗲 𝗶𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝘀𝗲𝗲 𝗺𝗼𝗿𝗲 ! like the title says... this is nothing more than texts/extracts of books that I have never actually wrote. This is mostly a few thoughts or ideas that have spiralled through my head at some stage, and I've then typed them out on my laptop and published them to Wattpad. Feel free to read and give me your thoughts on whatever crap I have written down. Love from eIIoquence xx [highest rankings] #𝟭 𝗶𝗻 𝗻𝗲𝘃𝗲𝗿𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗱 #𝟯 𝗶𝗻 𝗲𝘅𝘁𝗿𝗮𝗰𝘁𝘀 #𝟰 𝗶𝗻 𝗻𝗼𝘁𝘄𝗵𝗮𝘁𝘆𝗼𝘂𝘁𝗵𝗶𝗻𝗸 #𝟳 𝗶𝗻 𝗻𝗼𝘁𝘄𝗵𝗮𝘁𝗶𝘁𝘀𝗲𝗲𝗺𝘀