my weight loss journey
  • Reads 14
  • Votes 0
  • Parts 1
  • Time <5 mins
  • Reads 14
  • Votes 0
  • Parts 1
  • Time <5 mins
Ongoing, First published Mar 03, 2019
hey I'm 14 y/o girl who wants to lose weight  cus well yes I know my BMI is healthy but I'm still not happy with my body... so there is some rules that I will need to follow

🥥kcal intake 1000-1200🥥

🥥do sports 3times a week 🥥

🥥no fatty stuff like McDonald's and burger king etc. (it's not like I like them after all it tastes like oil to me..)🥥

🥥no sugar well 15-20grams a day 🥥
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