Story cover for M e n t a l by LucyMae312
M e n t a l
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    Parts 6
  • WpHistory
    Time 10m
  • WpView
    Reads 68
  • WpVote
    Votes 9
  • WpPart
    Parts 6
  • WpHistory
    Time 10m
Ongoing, First published Mar 18, 2019
Do you suffer with anxiety, ocd, depression, etc. Read this book, this is how to cope. It's a story.. well a book of experience. 
Remember you're in control.
In this book you will find some popular mental health disorders many of us face. 
We're speaking up about mental health. Mental health has a huge affect on us. Read this book to find out more and to get some advice. This book is a non-judgement book. Dealing with mental health can be difficult. Lets support one another.
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Understanding Metal Health

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Understanding Mental Health - eBook Description Mental health is an essential yet often misunderstood aspect of our well-being. In Understanding Mental Health, this insightful guide explores the complexities of mental health, breaking down common conditions such as anxiety, depression, bipolar disorder, and more. With a compassionate and evidence-based approach, this book provides readers with a clear understanding of the causes, symptoms, and treatments available. Through real-life stories, expert insights, and practical advice, Understanding Mental Health helps demystify mental illness, reduce stigma, and offer tools for self-care and support. Whether you're looking to improve your own mental well-being or support a loved one, this book equips you with the knowledge and confidence to navigate the challenges of mental health. Perfect for anyone seeking a deeper understanding of mental health, this eBook serves as an essential resource for individuals, families, educators, and professionals committed to fostering mental wellness in themselves and their communities.