33 years old Jason Carroll aims to make a mark of his own in the world of pro boxing some day and therefore, has left no stone unturned. He works out hard every day to improve his endurance, strength, power, agility, quickness, and speed. His daily boxing workout includes jumping ropes, shadow boxing, heavy bag, speed bag, sparring, weight training, running, and several other exercises. Jason Carroll is going to make his debut in pro boxing under the welterweight division very soon.