Microwave Oven Can Alter Your Food Composition!

In 2008 the American Dietetic Renew Magnesium Spray Review Association reviewed existing research that met certain scientific analysis criteria to determine the primary negative issues related to aspartame. Their analysis of the research shows that there is strong evidence that Aspartame does not make consumers gain weight, does not contribute to rebound weight gain through increased cravings, and is not associated with adverse affects in the population. In a nutshell, they agreed that aspartame is safe to consume.

Consumers are ultimately left with the decision of consuming aspartame products or not based on whom they believe and what chances they are willing to take with their bodies. Do you risk the possibility of disease to consume less calories each time you drink a soda? Since aspartame has been determined safe by the FDA and is currently available everywhere in our food products it comes down to a personal choice.

My personal choice? I believe that fewer chemicals we consume the better. I also believe that sticking to food in its most natural form without chemical alterations will provide the most health benefits that can be obtained from our food. Is aspartame going to kill you? Based on real scientific evidence, probably not. But why would you waste the opportunity to put good healthy food and water into your system and fill it with chemicals instead? Aspartame may not kill you, but it is not going to give you anything you need, so don't waste your time.

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