Depression & You - a book for a friend

For my friend - all the things I don't know how to tell you when we meet.
For the friends whose struggle I know about and can't help with, for those whose struggle I've never realized.
For the people I've known in the past, and those I'll meet, someday.

This is an open letter to a friend, and to everyone else. This is the things I've learned along the way, thanks to many people. This is how I've learned to love myself. This is my prayer that you get better.

This is for you.