The brain fog epidemic - Sehrish Zaidi - Wattpad

The brain fog epidemic

LECTURES 18
Votes 0
Parties 1
Durée <5 mins

LECTURES 18
Votes 0
Parties 1
Durée <5 mins

Contenu pour adultes

brainfog meditation mindrelaxing yoga

You forget stuffs. You can't think clearly. You loose your train of thoughts. You think you have a very important thought a few seconds ago, but the only think you can remember is that it was probably important. This is brain fog and there is a cure: MEDITATION.
         Meditation is a part of yoga exercises, well morning exercise of also beneficial for health and mind but meditation helps to clear tangled brain and opens up mind thoughts after that an individual feels fresh and a new journey of thoughts begin.!
         Nowadays where everyone is in life race, everyone has to play a significant role in life where in a job or in a house. Everyone has a role which they have to play and where time is running faster and faster we even don't have a second to think what is wrong for us or not. In this rush hours our health and mind got upset. Many diseases related to brain is increasing due to burden of responsibilities of life.
        Brain fog is one of the term of short term memory lose where patient forget for a minute what he actually wants to say or what he thought he continuously remembering his thoughts he gives pressure to his mind to remember but sometimes.
    This is due to brain fog in your mind. There is remedy to control brain fog and the only way is to relax your mind first, clear all the worries, problems and think only about yourself take time for yourself and think who you are, what you want and in which purpose you are in this world after you think your self I guaranteed you. You will feel good and active. Your mind gets charged and able to think faster, new ideas and thoughts appear to your mind, you were able to interact with your friends and family and also different persons around you. Mind relaxation is much important for our health and it helps to see wonders of life.Tous Droits Réservés

brainfog meditation mindrelaxing yoga

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MEDITATION
ven., mai 24, 2019

1 chapitre

MEDITATION
ven., mai 24, 2019

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Scattered Dreams & Dragonflies, écrit par ChristopherMCuevas

Our minds are an enigma: On this road we call life, we learn many things. Experiences, chosen by many, and yet lived uniquely through each of our own eyes. These experiences mold us subtly and steadily. Over time, we mature into the beings we are today. Whether they have been for good or for bad, these experiences are an undeniable part of us as we live and breathe. Those experiences, those past blessings, those past mistakes lead us to learn more about the world. We learn to interpret nature and the many physical experiences we have day by day, around others who are the protagonists of their own stories. We also learn, however, more about ourselves-our strengths, our weaknesses. Our mind slowly traverses the world in an attempt to learn more about it; such is the voyage of the mind into itself. With this book, Scattered Dreams & Dragonflies, I attempt to delve deep into those tiny bits and fragments our mind recreates when we are at rest-our dreams. I believe our dreams are of high value, as the mind, when we are conscious, constantly restrains itself, adjusting to our maturity and moral compass. By this metric, we are then tied to the constraints of mundane existence; thus, our awareness keeps us tamed and under control. When we sleep, I believe our minds let loose, freeing all our tension, all our wants, all our undeniable truths, failures, and pains. Just like AI, it creates something out of everything we are. Everything we strive to hide from reality, everything we only wish could be possible, everything we feel is impossible-all of it has its space in our minds. As we sleep, those chains are lifted, and we become our most authentic selves.

Blurred Lines, écrit par agentrepxtation

Y/n has a secret. Actually, she has a few secrets. Y/n used to be involved with the BDSM community for several years with her fiancee, until her new job at the BAU slowly forced her to become more and more separated from her double life. One fateful night, it all changes. Y/n's life is now in shambles, and she has to navigate through her feelings alone. Y/n tries to throw herself into her work, finally allowing herself to become close with her team; but there's one person she can't connect with - her unit chief, Emily Prentiss. Y/n admires her from a distance, concealing her feelings for her unit chief. It works for a few months, but secrets are bound to be exposed, especially when you work with the world's top profilers. One case that hits way too close to home for Y/n proves just that. ... My phone dings as I sit back. I grab it, seeing a text from Emily. I gape openly at her text. "Fucking hell," I breathe. "What? What is it?" Garcia questions me in concern. I swallow harshly. "Emily texted me," I say, "It's a list of rules for tonight." "What do they say?" Garcia asks excitedly. I bite my lip as I read her text out loud. I take a breath, looking at Penelope. She shrugs at you through the mirror. "How are you doing?" She checks. I shake my head. "As good as I can be, given my role-play with the Chief just began," I groan, "I am going to regret this." ... TRIGGERS angst smut BDSM swearing degradation potential lack of aftercare - death/unaliving guns and other unaliving instruments blood mentions of rape and torture (for the cases obvs) kidnapping (for the cases, again, obvs) - anxiety/panic attacks depression throwing up (mostly from being drunk fun fact, Y/n likes to party) ---- *obvs I don't own any of the CM cast. I'm not following a particular plot from the show, and I make up my own cases for the team to work on. It's more fun for me and helps the story line --- #1: jj - 9/6/24 #1: jenniferjareau - 9/6/24 #1: prentiss - 9/6/24

The Book I wrote||✓, écrit par MaddieAdeke18

I do believe that answers await all my questions, but just when shall they all be answered? This is no ordinary cliché. No one's able to decipher this for me, those things I've always wanted to know, all they'll say is "don't go thinking too much about things you can't comprehend" Is it cool to over think about it all or they're stopping us from experiencing what we want to experience? Which is it? Sometimes you just sit and think about the whole thing and even scare yourself too, thinking about... Those things

If You Love Me, écrit par slybatspidow

"If you love me, you won't leave me." Jessie has believed those words from her boyfriend, Josh, since senior year of high school. She loves him and doesn't want to leave him. Not even when he shouts at her and hits her. Jessie's best friend, Kolleen, can't stand seeing her in that situation. With a bit of convincing - and the worst beating she'd ever received - Jessie agrees to move into an apartment with Kolleen. But not long after, Jessie is scared the worst of her nightmares will soon become a reality. Josh goes missing, and suddenly Jessie would swear she's being followed. One night changes everything, and one person soon changes Jessie's outlook. A responding officer from that fateful night begins to seek her out, at first claiming it's part of his job. As she spends time with her new friend outside of his job, she starts realizing that her feelings are evolving. After being abused for over a year, Jessie is terrified she's falling in love. What's even more terrifying is that he might be, too. She isn't ready for love. Not yet. She makes up her mind that if he is falling, and if he does love her, he'll wait for her to be ready, and if she loves him, she won't let herself hurt him. Can the words that used to cage her in really be the key to her freedom? --- Featured On: @NA: Take a seat and let it be | Mature Content and 18+ reading list @NA: You deserve the world | Mental Health reading list Ambys Top Picks New Adult 2023

Starving For Help, écrit par Lauryn_Love

"I smile everyday. I live my life like nothing is wrong with me. No one would ever guess that I'm screaming inside or that I've secretly been hiding this huge part of my life. No one would ever know that I cry myself to sleep at night or that deep down I'm starving for help." Welcome to Anorexia. Your hostess is Ana. She'll take over from here. Suffering alone inside of your mind from a terrifying mental disorder, is something that even those who battle such a thing every day, cannot fully understand. It's like being alone 24/7 yet it's never quiet inside of your head. You can't stop the voices. You can't control your emotions. As it gets worse, you lose control of your body all together. You become prey to your disease and You can't fight back. That is what it's like for someone who has spent years of their life suffering in silence from an eating disorder. Fighting a monster that you have no chance of beating. It's almost impossible to describe the type of torture that consumes your mind. Hell. It's equivalent to pure hell.

Don't let go - Emily Prentiss & y/n, écrit par emprentissismywife

You and Emily met at the BAU when she transferred back from Interpol after Hotch had hired you a few months before. You fit right into the team when you joined, and naturally developed a great friendship with Emily when she returned too. But that friendship quickly developed into a little something more, and although you'd agreed to keep it secret from the rest of the team, it was getting harder to hide how much you cared for each other, especially when one particular case puts you right at the forefront of the team's investigation. This fanfic will revolve around y/n having mental health issues, and whilst the relationship with Emily will play a large part in the storyline, I want to keep it as realistic as possible so y/n's mental health problems will continue throughout. For the purposes of this story, Emily's return from Interpol is the only reason why she's left the BAU, the Ian Doyle storyline has not happened yet. (This story mentions various mental health topics including depression, anxiety, eating disorders (restriction and purging), self-harm and suicide. Please don't read if you think it'll trigger you, and please reach out to someone if you're struggling.) Smut warning - chapters with smut involved will have '*' in the title

Broken mind (Under heavy editing!), écrit par wonderland_smile

I'm lost. Broken. And nobody knows. I help people, and when you help people, you don't get help. I couldn't look at myself think how a mess I was. It was too late for me to be fixed. Nobody could help me. I was too deep in it for being saved. I had too many scars and thought. I already had a broken mind. When I tried to kill myself and failed at it, they brought me to a mental facility. There I meet other teens with different stories and each with their problems. The longer I'm here, the more stories I get the knowledge. We come together to tell our stories so that we can move on from what hurt us in the past and what waits for us in the future. We're all strangers, but we're all living in this messed-up place call life. So can we overcome our broken minds. -2014-

Cold Comfort, écrit par Before-my-time

This is an Emily Prentiss X Reader story. What happens when after a bad case Emily is the only one who can provide you some comfort. Will your crush turn into more, or will the rules of the BAU get in the way?

sad or happy - choose, écrit par duncmacphun

Many of us are not happy about ourselves, something we have done or not done, or the way we react to other people. We keep recycling sad thoughts until they become what we are. We can break this cycle . . . we really can choose to be happy. For most people being happy is not difficult but it does require persistence to undo the habits of a life time. There are many simple techniques to promote happiness. Some of them you probably heard from your grandmother . . . but there are other, less obvious ways. The brain makes up about 2 percent of a human's body weight, uses 20% of the oxygen consumed by the body and . . . is often not under our control. Proof? Try counting slowly with your eyes closed in a quiet place. How far did you get before you lost count and started thinking about something else? Many people can't make it past ten. Drugs are not the answer. Why risk addiction while destroying your lungs and your brain with alcohol, nicotine (smoking tobacco or vaping), cannabis (marijuana), opium derived drugs like Oxycontin or other unnecessary and unhealthy chemicals? If you need to dispel a bad mood, use one or more meditation techniques, evolution's natural way to obtain happiness. There are external causes of unhappiness and these are discussed in later chapters. I appreciate, and will respond to, questions, comments, suggestions (and votes). Thanks for reading. Dunc MacPhun. .

Fading Away - Dissolved Pt 1 (Ylvis), écrit par pixeloris

“I talk a little to the girl at the register. Turns out she went to the same school as Vegard. She had a major crush on him but he never knew she existed. So sad really. Well, that's life I guess. I wonder if she worked yesterday when we were there buying breakfast? I'm not gonna ask, she talks about him like she´s still into him. Apparently she runs into him now and then. I tell her I think she should talk to him. I mean, why not, she seems like a nice girl.” That's how it all starts, a few friendly words. Nothing you think twice about, something you just say. Maja could never imagine what would come out of it. Hurtful words, broken hearts, destroyed friendships. Vegard says yes to one date with the girl when she convinces him that Maja told her to ask him out. Instead of asking Maja if it is so, he just acts hurt and childish, thinking that Maja doesn't care about him, and gets caught up in an abusive relationship with a fatal outcome. Can Maja help an 11 year old boy save his big brother?

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Slide 1 of 10

Scattered Dreams & Dragonflies cover

Blurred Lines cover

The Book I wrote||✓ cover

If You Love Me cover

Starving For Help cover

Don't let go - Emily Prentiss & y/n cover

Broken mind (Under heavy editing!) cover

Cold Comfort cover

sad or happy - choose cover

Fading Away - Dissolved Pt 1 (Ylvis) cover

Scattered Dreams & Dragonflies

Our minds are an enigma: On this road we call life, we learn many things. Experiences, chosen by many, and yet lived uniquely through each of our own eyes. These experiences mold us subtly and steadily. Over time, we mature into the beings we are today. Whether they have been for good or for bad, these experiences are an undeniable part of us as we live and breathe. Those experiences, those past blessings, those past mistakes lead us to learn more about the world. We learn to interpret nature and the many physical experiences we have day by day, around others who are the protagonists of their own stories. We also learn, however, more about ourselves-our strengths, our weaknesses. Our mind slowly traverses the world in an attempt to learn more about it; such is the voyage of the mind into itself. With this book, Scattered Dreams & Dragonflies, I attempt to delve deep into those tiny bits and fragments our mind recreates when we are at rest-our dreams. I believe our dreams are of high value, as the mind, when we are conscious, constantly restrains itself, adjusting to our maturity and moral compass. By this metric, we are then tied to the constraints of mundane existence; thus, our awareness keeps us tamed and under control. When we sleep, I believe our minds let loose, freeing all our tension, all our wants, all our undeniable truths, failures, and pains. Just like AI, it creates something out of everything we are. Everything we strive to hide from reality, everything we only wish could be possible, everything we feel is impossible-all of it has its space in our minds. As we sleep, those chains are lifted, and we become our most authentic selves.