Top 4 Ways of Including Hemp CBD in Your Routine
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  • Reads 4
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  • Parts 1
  • Time <5 mins
Ongoing, First published May 29, 2019
CBD, once a natural herbal remedy for a number of common ailments, is now getting revived. It's everywhere, in our lip balms and in our health magazines. Thanks to its plentiful natural compounds with a trove of health benefits, we are finding new ways to discover CBD. Here are 4 ways of including pure hemp CBD   and all its natural goodness in your routine:
CBD Balms: 
This one's a sweetheart for skincare. CBD has natural anti-inflammatory and antioxidant compounds that are supremely beneficial for the skin. Studies have indicated that CBD may reduce inflammatory skin conditions such as acne and reduce the risk of breakouts. CBD balms are also used for pain relief and management. CBD balms are popular in arthritic individuals because of their soothing effects on joint pain. CBD balms should be applied topically. 
CBD Pastes: 
CBD pastes are rich in nutrients and active CBD compounds so ingesting CBD pastes is one of the most effective methods of reaping its benefits. CBD pastes are derived from the CBD plant and they are packed with flavonoids, vitamins, phenols and terpenes. All of which your body would thank you for later.
CBD Oil: 
The most popular form of consuming CBD is CBD oil drops. These oil drops come in a range of CBD potencies, typically between 3-15% in a 10 ml bottle. CBD oil drops usually come with a mini-pipette to help with dosage measurement. CBD oil drops can even be mixed in beverages such as fruit juices. 
CBD Vapes: 
A new and more playful method to consume CBD is via nico-free CBD vapes and CBD e-liquids. Inhaling CBD directly introduces it to the bloodstream while oral ingestion takes a while. This little fact makes CBD vapes the quickest and most efficient method of using CBD. CBD vapes are available in a variety of concentrations: 1%, 3% and 5%. They also come infused with exotic and fruity flavours.
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