Just some self-help, self-motivating book on self-discovery and self help. Yes, lots about me. But I hope to understand a bit more about mental health problems and if we both can overcome it.
If you're feeling a bit low, have a read, will have some thoughts to make you stop for a moment, think about, then carry on with your busy life ruled by the artificial light in your pocket.
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My experience going through the ups and downs of anorexia and orthorexia, detailing the mental and physical effects it had on me.
Hopefully it'll help those in the same boat and let them know that they're not alone in their fight.