Creative Visualization Meditation | Vishen Lakhiani

Creative visualization meditation and healing: Have you ever used creative visualization for healing?
Well, Mindvalley's founder, Vishen Lakhiani has, and it has rapidly changed his life - in more ways than one.
Creative Visualization is a powerful tool to help you overcome many barriers in life - in particular, healing. Scientists and doctors have even used this miraculous tool to accelerate healing in their patients. In their profession, they refer to the concept as "imagery therapy."
For 5 years, Vishen had severe skin problems: pimples, redness, all the things one gets bullied for in high school. He visited many doctors and tried everything in the books to heal his skin issues.
Nothing worked.
https://www.youtube.com/watch?v=88xWJsZM3D4
Then, he tried creative visualization. Vishen would visualize having clear, bright, and vibrant skin. Within just 5 WEEKS, his skin manifested into just that - his skin was beautiful, radiant, and he was brimming with self confidence.
In this video, you'll discover how to apply the power of creative visualization in your life using this 4 step method:
1. See yourself healed
2. Bring in all 5 senses
3. Feel positive emotions
4. See it benefitting 2 or more people
IMPORTANT TIMESTAMPS:
00:06 Importance of creative visualization
01:14 How creative visualization works
02:09 Relaxed state of mind
03:17 Erase that pain
06:12 How many times to practice this