Fitness Guide

Fitness Guide

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WpMetadataNoticeLast published Mon, Mar 9, 2020
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Non-Fiction
I'm just a High School Student who wants to become a Physical Therapy Assistant/Personal Trainer. I'm starting this book because I was inspired and I want to try to help as many people as I can with fitness, dieting, and healthy living.
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Hi! I'm currently seventeen years old and not very good in English so don't mind my horrible grammer mistakes >< . Anyways! I am trying to get in shape, currently I weigh at ~50kgs and my goal is to reach 44~45kgs. I have to lose about 6KG? Oh yes and I'm 160cm tall. I decided to create this "book" to share my thoughts with other teenagers who are trying to lose weight as well and you know, it feel less lonely because I have someone to share my thoughts about weight. So here it goes! STARTED ON: 13 JULY 2019 (23June to be exact) ENDED ON: 30 September

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