Lose Weight for Good
  • Reads 5,373
  • Votes 366
  • Parts 20
  • Time 1h 41m
  • Reads 5,373
  • Votes 366
  • Parts 20
  • Time 1h 41m
Complete, First published Aug 29, 2019
1st Place Award in Christian Writing Contests 6/2020.

After being anorexic and bulimic as a teenager, I saw the light. Later on I became a certified fitness trainer. Since then I've been managing my weight for decades. "Lose Weight For Good"  is not a diet-it's a lifestyle. However, if you honestly follow these guidelines, "You'll get fit while others get fed!"  I share my own personal story of how I overcame eating disorders. Then I give you motivational tips, fun homework and proper way to lose weight and keep it off for the rest of your life! 

*I must share this disclaimer. I am not a physician, please see yours before starting any weight-loss regimen.

(I borrowed photos on line. This book is free! If you want me to take down a photo-have proof it's yours no problems. Or if you just want credit show me the proof and I am happy to give the credit!)
All Rights Reserved
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TW For the whole book!!! This is just a book of what goes through my mind as someone with an undiagnosed eating disorder :)