Lose Weight for Good
  • Reads 5,336
  • Votes 366
  • Parts 20
  • Time 1h 41m
  • Reads 5,336
  • Votes 366
  • Parts 20
  • Time 1h 41m
Complete, First published Aug 29, 2019
1st Place Award in Christian Writing Contests 6/2020.

After being anorexic and bulimic as a teenager, I saw the light. Later on I became a certified fitness trainer. Since then I've been managing my weight for decades. "Lose Weight For Good"  is not a diet-it's a lifestyle. However, if you honestly follow these guidelines, "You'll get fit while others get fed!"  I share my own personal story of how I overcame eating disorders. Then I give you motivational tips, fun homework and proper way to lose weight and keep it off for the rest of your life! 

*I must share this disclaimer. I am not a physician, please see yours before starting any weight-loss regimen.

(I borrowed photos on line. This book is free! If you want me to take down a photo-have proof it's yours no problems. Or if you just want credit show me the proof and I am happy to give the credit!)
All Rights Reserved
Sign up to add Lose Weight for Good to your library and receive updates
or
#3nutrition
Content Guidelines
You may also like
You may also like
Slide 1 of 10
Killer Kandy cover
Skin & bones || Otto Wood cover
Depression, anxiety, EDs, and other mental health issues.  cover
Weak cover
Emily's Escape cover
Fragile  cover
Mind of The Disordered- A Memoir (Completed) cover
Quietly Brave: A Social Anxiety Memoir cover
Noah (Obsessions in Overdrive #1) cover
First Love, The Sinner & The Saint  cover

Killer Kandy

41 parts Complete

I'm not a doctor, and you're not my patient. Eat these words at your own risk. *** Some dark themes and terrible humor may be included... viewer discretion advised *awkwardly shrugs*