Letters from an anxious person
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Tagsanxietydisorder
Based on a true story, I hope this book can shine a light on the silent struggles people can face all while keeping a smile on their face.
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healing is not linear - A Memoir by Frances Edelstein
FINAL VERSION NOW AVAILABLE ON AMAZON: https://www.amazon.com/gp/product/B0846QJQ86?ref=knfdg_R_twm_yes No one's life is perfect--and mine is no different. On the outside, you might see me as a young woman that was raised in the most perfect life; both parents, an upper-middle-class home, a safe neighborhood. This is all true, yes, but the worst of my struggles were things that many people didn't see: my mental health. In this book, I share all my struggles with my eating disorder, anxiety, depression, and the things that go along with it. My goal in writing this is letting you know that you, the reader, are never alone. There are people like me that care about you, that understand how hard it can be. Hopefully this book with give you clarity about some things you've been dealing with, and maybe give you some peace of mind and directions on how to navigate through these hard times. Please, keep fighting. We need you. Much love!Kumpleto
My First Challenge And Tool - Accepting My Depression
After enduring the depths of depression, I can now say with conviction: "I am not a depressed person. I have depression-it's a disease, not a choice, and it does not define me." This shift in perspective has been transformative, enabling me to speak openly about my struggles and focus on recovery rather than feeling ashamed or attempting to conceal my pain. This book is a collection of stories that I can finally share now that I have emerged on the other side. It weaves together the moments that led me into depression and those that guided me toward healing. By looking back, connecting the dots, and making sense of it all, I hope to offer understanding, solace, and a sense of companionship to anyone who may be suffering in silence today.
We Are More Than The Doctor's Paper
A book about Mental Illness. Includes information and a story. I suggest you read to learn more. All characters are fake and the story line is fake that I thought of out of my own mind. Please do not read if easily triggered. I am writing to inform and not to hurt others. Please do don't steal my story line.Kumpleto
The Catalyst (WIP)
This is not a redemption story. This is the unraveling of a mind built to survive, a life that refused to break until it did, and a woman who has never been just one thing. Told through fractured memories, relentless introspection, and the weight of choices that were never choices at all, this book explores the paradox of existence-what it means to offer without sacrifice, to be unbreakable by breaking, and to see the universe while knowing it will never truly see you back. A story about inevitability, identity, and the battle between Chaos and Order-within the world, within others, and most of all, within yourself. Trigger Warning: This book contains discussions of trauma, abuse, mental illness, suicidal ideation, and the brutal realities of existing in a world that demands you be something you are not. Read with care.
Family, Love, And Friendship
A story of a boy and his struggle with himself, painful secrets, his friend, Trauma, and life changesKumpleto
Memoirs of A Healer/Clinical Social Worker: Autobiography of Bruce Whealton
A healer. A survivor. A victim of profound injustice. How does someone who has dedicated their life to helping others find the strength to heal themselves after losing everything? In December 2019, I woke up in a psychiatric hospital following a suicide attempt. A simple conversation with another patient sparked a shift within me-a glimmer of clarity that would change the course of my life. But how did I end up there? What devastation could drive a loving spouse, a therapist, and a lifelong survivor to the edge of despair? This book unravels the journey that led me to that breaking point and how I found the strength to keep living. My story is one of triumph and tragedy-of overcoming paralyzing shyness and social anxiety to become a psychotherapist, only to have my life shattered by unimaginable injustice. Between 2000 and 2006, I lost everything I had built: my home, my career, my community, and the love that once gave my life meaning. The destruction was sudden, like a meteor crashing down, and the aftermath left me in ruins. Worse still, the world condemned me as a villain when I was only ever a victim. But this is not just a story of loss. It is a story of survival, of how I faced the darkness and chose to keep living. It is a testament to how love, hope, and the power of connection can guide us through even the longest night. Through this memoir, I share not only my pain but also my triumphs-the moments of joy, love, and meaning that kept me fighting for life. I write this book for anyone who has ever felt unseen, unheard, or unjustly condemned. I write it to show that healing is possible, that our stories matter, and that no matter how broken we feel, there is always a path forward. This is my story. But it is also a story of hope-for you, for me, and for anyone who has ever longed for justice, healing, and love.Kumpleto
Suffer
Everyone suffers no matter how much we think we're alone, there maybe someone out there more disconnected from the rest of the world. If you had the power to help the other and didn't take it does that make you a bad person? If you had one chance to correct the world would you take it? If you were given one power what would it be? No matter what choice you make it will come haunting back to you. The good the bad there's a fine line between what people perceive as good and bad it's up to you to decide that.Kumpleto
HOW DID I SURVIVE
This book is based on true events. On a woman who has suffered through a lot in her life, and fights everyday to survive the pain. The lies, the suffering, Loss, and heartbreak, someone who feels lost, and damaged.. this book is based on the life she lived in a world of hate and abuse. what people can do to others, and have no care about the damage done. to this day she remains un aware of who she is and still fights her fears. she still hasn't moved on, she still fights for happiness. she just wants to feel whole again. but fears that day will never come.Kumpleto
FINAL VERSION NOW AVAILABLE ON AMAZON: https://www.amazon.com/gp/product/B0846QJQ86?ref=knfdg_R_twm_yes No one's life is perfect--and mine is no different. On the outside, you might see me as a young woman that was raised in the most perfect life; both parents, an upper-middle-class home, a safe neighborhood. This is all true, yes, but the worst of my struggles were things that many people didn't see: my mental health. In this book, I share all my struggles with my eating disorder, anxiety, depression, and the things that go along with it. My goal in writing this is letting you know that you, the reader, are never alone. There are people like me that care about you, that understand how hard it can be. Hopefully this book with give you clarity about some things you've been dealing with, and maybe give you some peace of mind and directions on how to navigate through these hard times. Please, keep fighting. We need you. Much love!
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