What Kind of Exercises Can Improve Poor Posture?
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Ongoing, First published Sep 08, 2019
https://www.theheadandneckcentersofexcellence.com/treatments/do-you-have-poor-posture-questions-and-answers/


Poor posture forces you to overwork the muscles in various parts of your body. When proper positioning and balance to your body's alignment is compromised over time you can trend out of normal angles on a regular basis.
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