Health

Health

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WpMetadataNoticeZuletzt aktualisiert Di., Jan. 14, 2020
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Here's a thought: why are professionals in the health field pushing meds instead of pushing a healthier lifestyle. We need people to talk the real talk about being over weight. Stop viewing the talk about being over weight as bully but compare it to that of smoking a cigarette. This is your health, your life, and viability. But if you want to stop paying thousands of dollars to your cardiologist go for a run, INVEST IN YOUR HEALTH. That cardiologist may be the "best", what isn't the best is the patient not knowing thE full extent to their metabolic system and how it is a chain reaction. Please people invest in yourself so our health system doesn't crash and we have less people in pain and suffering just by being educated to do so. See for decades The knowledge is there and no one wants to listEn. As our population literally gets bigger we need to have people advocate to stop this madness.
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1st Place Award in Christian Writing Contests 6/2020. After being anorexic and bulimic as a teenager, I saw the light. Later on I became a certified fitness trainer. Since then I've been managing my weight for decades. "Lose Weight For Good" is not a diet-it's a lifestyle. However, if you honestly follow these guidelines, "You'll get fit while others get fed!" I share my own personal story of how I overcame eating disorders. Then I give you motivational tips, fun homework and proper way to lose weight and keep it off for the rest of your life! *I must share this disclaimer. I am not a physician, please see yours before starting any weight-loss regimen. (I borrowed photos on line. This book is free! If you want me to take down a photo-have proof it's yours no problems. Or if you just want credit show me the proof and I am happy to give the credit!)

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