Living With My Own Attacks

This is about my life and how I am living with anxiety attacks along with Depression. In here I will give you tips on how to deal with Anxiety and Depression, and about some of my attacks and crying fests.
Please feel free to contact me with any questions, or if you need help. You can message me right here on the app or even if you are on a web page. I want to become your guy's safe outlet.
Remember you are never alone.
This may trigger some people, so read at your own risk!