THE SELFCARE GUIDE
- Reads 2,456
- Votes 120
- Parts 26
Ongoing17m
Last published Sun, Mar 22, 2020
Hey you!
I've created this guide of my experiences, tips & other things you can do to improve yourself or learn from, need confidence? losing self-love or worth? want to take care of yourself & become the most best version you can be? this is the guide for you!
I'm currently following most of these steps myself & I will add a few stories about myself in this guide to add a more authentic touch to it! I hope whoever reads this it helps to support & motivate you! Thank you for reading & please share with someone you think needs it! <3
Edit: I completely forgot I created this & didn't expect it to get so many reads, time has really gone by so fast so I'll definitely be returning onto this since I have a lot more ideas that could help everyone during these times!
All Rights Reserved
#473
lifestyle
Join the largest storytelling communityGet personalized story recommendations, save your favourites to your library, and comment and vote to grow your community.
You may also like
Noah (Obsessions in Overdrive #1)
I've always had a feeling that I would die young. Ever since I started pondering on deaths door I've had this feeling. I could care less about the hell and heaven shenanigans, but death. I want it. The end of my life. I want to be in my suit, in my coffin, in the ground and my soul to be gone. I've been waiting for 16 years, yet no sign of death opening his door no matter how many times I ring his doorbell. Yeah, I enjoy thinking about my end. Especially at moments like this... *** #1 physical #1 cuteguys #1 addiction #2 self-esteem *** Started: 7 November 2022 Finished: 18 April 2024Complete
Tanner and Esme
Esme Things can become clear in a second. When I found Tanner in his office with that woman, so many things became obvious. Tanner's always held himself back from me, but now, secrets and lies come tumbling out into the light. He's never loved me and he never will. I'm no longer willing to be a placeholder in his life, and I have to end our marriage. Tanner I'd been married for four years to someone I didn't believe I loved because I thought I still loved another woman. A woman I had to give up when I chose to marry my wife after I got her pregnant. Now, the other woman's back, she's divorced and is telling me it's our time to be together. Just as soon as I divorce my wife, who's pregnant with our second child. The allure of the past was impossible to resist, so I gave in, met her at my office and my wife found us just...after. So many things became clear to me even before I looked into my wife's devastated eyes. What had I done? I knew what I'd done, and now I had to prove to my wife that she's the one I want.Complete![HIS UNFORGETFUL WIFE ✓ [Published]](https://img.wattpad.com/cover/282921590-256-k11382.jpg)
HIS UNFORGETFUL WIFE ✓ [Published]
She has it all except his heart. She had done both amazing and ridiculous things but was still treated as a wallflower. She's been a good wife. But now, she can no longer be. __________________ Natalia Zimmer had been married to Devon Yushkova for years. In those season, she told herself being a good wife was enough. Then everything shifted. Her buttons were pushed at every corner, letting her heart be broken beyond repair. Suddenly, a domineering man, whom she didn't imagine, crossed her path. A stranger who finally saw her. New revelations. New life. Second chance. _________________ **SLOW BURN and roller-coaster plot** **This is my original story. ***I do not own all the pictures that were attached to this book. Cover photo design idea from @ImReginaOscura [[Free on WATTPAD only]] Highest Rank Attained (2021): #1 Rebel - Sep to Nov 2021, July-Aug 2022 #1 Royal - July-Aug 2022 #1 Intrigue - Nov, Dec, Feb, May, Aug 2022 #1 Heartbreak - Sep 2021 - Jan 2022 #16 Romance - Oct 2021 #1 GeneralFiction - Oct, Nov, Dec, May 2022 #1 Divorce - Oct, Nov, Dec #1 Millionaire - Sep, Dec #1 Husband - Nov #1 Wife - Oct, Nov #1 Drama - Oct #1 StrongFemaleLead - Oct, Nov #1 Revenge - Sep, Oct, Nov #1 President - Oct, Nov #1 Slowburn - Sep #1 DramaRomance - Sep, Oct, Nov #1 Random stories - Sep 2021 - Jan 2022 #1 DominantMale - Sep, Oct Started on August 27, 2021 Completed on October 11, 2021 Around 72,332 wordsComplete
'Date, Me.'
This is not a fantasy, this is the reality. Surfing in the dating world, giving love to different people, I forgot there's one person that deserves it the most--me. It's where it all begins, and it shall be where it all ends. - Hello fellow readers! How are you doing? (Don't worry I'm still writing 'Beg Me, Angel', just been really busy.) This is a bit of a personal project I'm working on, and I find it healing. It'd be around 10 short chapters on the topics surrounding love, growing up, and dating. I hope you can all find a part of you in there, something to take away. :) Love and light xComplete
How to Find Purpose and Peace: Why Am I Here?
Why am I here? What is my purpose? What is the meaning of life? Why am I alive? It seems that since the dawn of time we have been asking ourselves this very question. Kings and philosophers have puzzled and theorized, and paupers and plebeians toil under the sun wondering if there's more to life. Even today we seem to be frantically running here or there trying to get the latest scoop, wondering if someone has finally figured it out. People look high and low, and they try a number of things only to still feel unhappy and dissatisfied. In my own life, the only thing that has made me truly happy and given me peace for my soul is God. He has been the chief help in combating my anxiety and depression. For me, God has been the foundation that I've placed my life around and have built my identity. I write about how I've found purpose, peace and how you can too! Jesus loves you and has an amazing plan for your life! Buckle up, and let's read about the purpose of your life and how to find real peace!Complete
My Babies Mystery Daddy. (Completed March 2021)
(Mature content) (Highest ranks listed) (Editing slowly) A simple last night out with my girls before I move to America. Drinks are flowing, hips moving & laughing like we have no worries in the world, & an encounter with a drop dead gorgeous man, whos eyes could see my soul like we belonged & his hands ohh 🤪 but I left before he woke mortified. I never had a one night stand. Only problem now is I left with something belonging to him. So here I am 4 years later and my boss is retiring. Who's my new boss you ask. Well you guessed it & Does he remember me? I hope not as theirs more than my feelings at stake now. *********************************** Eoin Ryder now 29 year old badboy billionaire. Eoin cant get a girl named Saoirse (sheer-sha) out of his head for years. That one incredible night has had him searching for that connection again. He dates but nothing to serious as he compares them to her beauty. Is there such thing as love at first sight. Will he find her again. If so what will he do. What will she do. Though he is in for a shock. Laughter, tears, anger, sex & possible loss. This book has it all. Hey everyone 😁 this is my 1st ever book/story to write & writing it from my phone. If its boring or silly I do apologise. Im writing chapters as I go so please be kind and i would love feedback and ideas for this story. I Started it 20-dec-2020. I thought id give it ago & to have a new focus point to steadying out my anxiety. Never done anything like this before. feel free to point out mistakes nicely im trying to edit quickly. Also the pregnancies are sort of based on my experiences. Also copywrited. Mature content will be present so please dont read if this will offend you or under age. Hightest rank 1st #daddy (sept) 1st #Irish (may 21) 1st #over18s (may-now) 2nd #single (feb23) 2nd #2021 (may 2021) 2nd #accidental (may 2021) 3rd #soul (may 2021) 4th #lover (june 2021) 6th #sexual (june 2021) 10th #love (may 2021) 11th #growth (june 2021)Complete
Pieces of Me.
Hi there, how are you? I hope you're okay. Like the title says, this book is made of pieces of me, sort of like a diary. Each chapter has its topic, message and feeling. I write it as my life goes on, pouring my heart out, mentioning a lot of the past and situations I haven't overcome, voicing my struggles, wins and losses, lessons and pain. I hope this helps you somehow, I mean, if I'm gonna be posting my life anonymously on the internet I can try at least to help someone. Never forget, you are not alone. This is for you. Good luck :) *trigger warning*- please if you get triggered easily or are going through a hard situation don't read this book, specially the chapters: Puppy thoughts. The Need. -Sequel: Head High (on my profile)Complete
Lose Weight for Good
1st Place Award in Christian Writing Contests 6/2020. After being anorexic and bulimic as a teenager, I saw the light. Later on I became a certified fitness trainer. Since then I've been managing my weight for decades. "Lose Weight For Good" is not a diet-it's a lifestyle. However, if you honestly follow these guidelines, "You'll get fit while others get fed!" I share my own personal story of how I overcame eating disorders. Then I give you motivational tips, fun homework and proper way to lose weight and keep it off for the rest of your life! *I must share this disclaimer. I am not a physician, please see yours before starting any weight-loss regimen. (I borrowed photos on line. This book is free! If you want me to take down a photo-have proof it's yours no problems. Or if you just want credit show me the proof and I am happy to give the credit!)Complete
Evolution
There are a lot of things you don't really think about until they happen to you. Take rape, for instance. I always thought, "That won't happen to me. I have a boyfriend. I trust him. He would never take advantage of me like that..." I couldn't have been more wrong. Love in this day and age is often confused for manipulation and abuse. The warning signs are here. The things we say will tell us everything that is wrong. You are worth more than what you think you are. It's not your fault. If they tell you otherwise, get out. Burn the bridge. Always remember someone is waiting for you to walk into their life. Someone needs you. Someone loves you. Getting away from all of the wrong people and finding the right ones could save you. I can promise you right now that it saved me. These are the journal entries and selected poems from my first experience of love that left a unpleasant taste in my mouth- quite literally. I am putting this out for the whole world to see because I hope everyone will learn from my experience. People can see. We have no excuses to continue living our lives in ignorance. ...WARNING... HARMFUL THEMES INCLUDING MENTION OF SUICIDE, SELF HARM, AND RAPE. THIS HAS EXPLICIT CONTENT. RECOVERY AND AWARENESS IS THE PURPOSE OF SHARING. DO NOT READ IF THESE THEMES ARE OFFENSIVE OR HARMFUL TO YOU.Complete
A Journey to Radiate Confidence, Love Yourself, and Own Your Worth
Becoming Your Best Self: A Guide to Self-Love & Unshakable Confidence Do you struggle with self-doubt, low confidence, or negative thoughts? Do you want to feel truly beautiful, magnetic, and secure in who you are? It all starts with self-love. Becoming Your Best Self is a powerful guide to help you build unshakable confidence, develop a positive mindset, and radiate an energy that attracts success, love, and happiness. This book will teach you: ✅ How to truly love and accept yourself ✅ The connection between confidence and your aura ✅ How to overcome negative self-talk and self-doubt ✅ Daily affirmations and mindset shifts for lasting change ✅ How to ignore negativity and build emotional resilience ✅ How to glow from within and become naturally attractive Through practical exercises, mindset shifts, and self-reflection, this book will empower you to step into your best self and own your worth. It's time to break free from insecurity and embrace the powerful, confident version of you. Your journey starts now! This is a demo‼️ i have the full version to sell on gumroad and amazon. If you want more just DM Instagram: @lesyouxnini for the linkComplete
I've always had a feeling that I would die young. Ever since I started pondering on deaths door I've had this feeling. I could care less about the hell and heaven shenanigans, but death. I want it. The end of my life. I want to be in my suit, in my coffin, in the ground and my soul to be gone. I've been waiting for 16 years, yet no sign of death opening his door no matter how many times I ring his doorbell. Yeah, I enjoy thinking about my end. Especially at moments like this... *** #1 physical #1 cuteguys #1 addiction #2 self-esteem *** Started: 7 November 2022 Finished: 18 April 2024
More detailsContent Guidelines